Thanksgiving can be tricky when keto. Unless you host your own or do it potluck style, you’re at the mercy of others. Turkey is generally safe and there are a few sides. My mother-in-law makes the best greens cooked with ham and my aunt always has plenty of green beans. The real problem is dessert. …
There are many ways to prepare asparagus, but one my favorite ways is to stir fry them! Of course you can always do a simple stir fry with nothing in it, but what’s the fun in that! I dress mine up sometimes with onion and ham. Try this Asparagus, Ham, and Onion Stir Fry next …
The temperatures are dropping closer to zero, and it’s been raining for days, so I’ve been trying to figure out what to make that is warm and filling but not just another soup. Gumbo came to mind, it’s less soup and more just an entire meal in a pot, but I didn’t think I could …
Thanksgiving is a great time to hang out with family and friends, but, let’s be honest… the BEST part might possibly be all the delicious food that you get to eat! However, the WORST part of Thanksgiving might possibly be how hard it is to eat low carb or keto! That’s why I put together …
It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t take that long to make and leaves you plenty left over for the next day.
I love chicken as it is so versatile – It’s a great source of protein, and you can make so many delicious keto recipes with it! You can make it a salad, stir fry, bake it in the oven, instant pot, slow cooker – so many ways to make a delicious chicken recipe! So, I …
Simple Marinated Shrimp Salad – I love summer so much! But sometimes when I’m hot, I can’t even think about cooking or eating hot food. This no-heat shrimp salad will keep you and your kitchen cool — but it’s also got a ton of amazing nutrients and it tastes really refreshing and bright. It’ll last …
Have you heard of Mississippi pot roast? It’s one of those comfort dishes you might find at your mom’s house. It’s delicious and perfect for fall. The issue with the original recipe is that it’s assembled with premade packets of ranch and au jus, which has all sorts of strange ingredients we wouldn’t consider healthy …
It’s almost Fall! I’ll admit, I’m a weirdo and Fall is actually not my favorite season. However, I will say that I am 100% a fan of the foods of the season! I know it can be hard to find Low Carb or Keto Fall recipes. But lucky for you! Cause I put together over …
If you’re looking for a comforting keto meal but without all of the dairy, you have to try this Keto Southwest Chicken! It’s delicious and a crowd pleaser with my friends who are allergic to dairy or paleo. Depending on what broth and coconut milk you use, it easily fits the Whole30 guidelines as well. …