strawberry coconut smoothie

Simple Strawberry Coconut Smoothie

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You’ve probably heard it a gazillion times, eat more fruits and eat more vegetables!  With veggies, I usually eat it as my side with my meaty entree, but with Fruits, I really suck at getting myself to eat them.  I don’t know why!  Maybe because fruit juices are just too sticky… how am I supposed to blog, Facebook, and Pinterest when I have sticky fingers!  This is why I like smoothies!  This one is super easy to make.  

Ingredients

  • 1.5 cups of strawberries
  • 1.5 cups of coconut water
  • Optionally, ice

Instructions

1.  Remove the pits of the strawberry.  You can cut them up in to pieces, or not, I can’t tell you what to do!

2.  Dump Strawberries, Coconut Water (and optionally, ice) in to Blender.
3.  Blend well, and enjoy!

strawberry coconut smoothie
Simple Strawberry Coconut Smoothie

Simple Strawberry Coconut Smoothie

Ingredients

  • 1.5 cups of strawberries
  • 1.5 cups of coconut water
  • Optionally, ice

Instructions

Remove the pits of the strawberry.  You can cut them up in to pieces, or not, I can’t tell you what to do!

Dump Strawberries, Coconut Water (and optionally, ice) in to Blender.

Blend well, and enjoy!



Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 152 Total Fat: 2g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 0mg Sodium: 381mg Carbohydrates: 33g Net Carbohydrates: 0g Fiber: 9g Sugar: 22g Sugar Alcohols: 0g Protein: 4g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

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