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This Strawberry Coconut Water Smoothie is refreshing and a healthy beverage or snack to enjoy! it’s also paleo, vegan, and delicious!

Health Benefits

Strawberries

Strawberries are packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols. They’re among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium.

Coconut Water

Coconut water is made from the clear liquid inside of green coconuts, not to be confused with coconut milk, which is made from the liquid and the flesh inside of a mature coconut.

This beverage is actually full of electrolytes, so makes it a healthy natural post work out drink! There’s also several other health benefits to them such as potassium, calcium, and more!

Ingredients

• 1.5 cups of strawberries
• 1.5 cups of coconut water
• Optionally, ice

Instructions

1.  Remove the pits of the strawberry.  You can cut them up in to pieces, or not, I can’t tell you what to do!

2.  Dump Strawberries, Coconut Water (and optionally, ice) in to Blender.
3.  Blend well, and enjoy!

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Looking for more delicious smoothie ideas similar to this strawberry water coconut smoothie? Check out this Avocado Banana Smoothie (Paleo, Vegan)!

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