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Strawberry Coconut Water Smoothie

Strawberry Coconut Water Smoothie

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This Strawberry Coconut Water Smoothie is refreshing and a healthy beverage or snack to enjoy! it’s also paleo, vegan, and delicious!

Health Benefits

Strawberries

Strawberries are packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols. They’re among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium.

Coconut Water

Coconut water is made from the clear liquid inside of green coconuts, not to be confused with coconut milk, which is made from the liquid and the flesh inside of a mature coconut.

This beverage is actually full of electrolytes, so makes it a healthy natural post work out drink! There’s also several other health benefits to them such as potassium, calcium, and more!

Ingredients

  • 1.5 cups of strawberries
  • 1.5 cups of coconut water
  • Optionally, ice

Instructions

1.  Remove the pits of the strawberry.  You can cut them up in to pieces, or not, I can’t tell you what to do!

2.  Dump Strawberries, Coconut Water (and optionally, ice) in to Blender.
3.  Blend well, and enjoy!

Strawberry Coconut Water Smoothie
Strawberry Coconut Water Smoothie
strawberry coconut smoothie

Simple Strawberry Coconut Smoothie

Ingredients

  • 1.5 cups of strawberries
  • 1.5 cups of coconut water
  • Optionally, ice

Instructions

Remove the pits of the strawberry.  You can cut them up in to pieces, or not, I can’t tell you what to do!

Dump Strawberries, Coconut Water (and optionally, ice) in to Blender.

Blend well, and enjoy!



Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 152Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 381mgCarbohydrates: 33gFiber: 9gSugar: 22gProtein: 4g

The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

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Strawberry Coconut Water Smoothie

Looking for more delicious smoothie ideas similar to this strawberry water coconut smoothie? Check out this Avocado Banana Smoothie (Paleo, Vegan)!

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