Ground Beef with Zucchini and Poblano Peppers Sauté – Creating recipes from various things growing in the garden is one of my favorite things to do. It’s like playing Chopped at home, minus the hard to cook meats and ingredients most people have never heard of. Right now, it’s full of peppers and zucchini.
You don’t have to have a garden to make it though, any farmers market or grocery store will have everything you need. The vegetables all pair together well and the cotija cheese gives it a salty, umami flavor. It’s a perfect summer dish.
Ingredients:
- 1 pound ground beef
- 2 medium sized poblano peppers, diced
- 2-3 zucchini, depending on size, diced
- ¼ bunch cilantro
- 1 shallot, diced
- 2 tsp garlic powder
- 2 tsp dried minced onion
- 2 tsp salt
- ½ tsp pepper
- 2 tbsp. avocado oil
- ½ cup of cotija cheese
Directions:
Dice all of your vegetables. I had forgotten zucchini tucked away in my garden, which is why I am only using 1. Push the vegetables aside and make your meat.
Drizzle 1 tablespoon of oil in a large pan and heat up. Place the ground beef, garlic, minced onion and 1 tsp salt in the pan. Cook until the meat is brown and getting slightly crispy. It will add texture to the dish.
Spoon out the meat onto a plate and set aside. Add the remaining tablespoon of oil to the pan and bring to medium heat. Add the poblanos, zucchini and shallot. Season with remaining teaspoon of salt and pepper. Sauté 8-10 minutes, or until vegetables are soft but not mushy. Stir in cilantro and ground beef.
When you serve each plate, top with a sprinkle (approximately 2 tablespoons) cotija cheese.
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Beef, Zucchini and Poblano Sauté
Ingredients
- 1 pound ground beef
- 2 medium sized poblano peppers, diced
- 2-3 zucchini, depending on size, diced
- ¼ bunch cilantro
- 1 shallot, diced
- 2 tsp garlic powder
- 2 tsp dried minced onion
- 2 tsp salt
- ½ tsp pepper
- 2 tbsp. avocado oil
- ½ cup of cotija cheese
Instructions
Dice all of your vegetables.
Drizzle 1 tablespoon of oil in a large pan and heat up. Place the ground beef, garlic, minced onion and 1 tsp salt in the pan. Cook until the meat is brown and getting slightly crispy. It will add texture to the dish.
Spoon out the meat onto a plate and set aside. Add the remaining tablespoon of oil to the pan and bring to medium heat. Add the poblanos, zucchini and shallot.
Season with remaining teaspoon of salt and pepper. Sauté 8-10 minutes, or until vegetables are soft but not mushy. Stir in cilantro and ground beef.
When you serve each plate, top with a sprinkle (approximately 2 tablespoons) cotija cheese.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 471Total Fat: 32gSaturated Fat: 11gTrans Fat: 1gUnsaturated Fat: 17gCholesterol: 116mgSodium: 1485mgCarbohydrates: 10gFiber: 3gSugar: 5gProtein: 36g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.
Jane
Wednesday 16th of September 2020
This makes an excellent stuffed-pepper "stuffing". Thanks!
tinatsai
Wednesday 16th of September 2020
That's an excellent idea! Thank you for that!
Donny
Sunday 9th of August 2020
I've always wondered what to do with poblanos. Love that this is so fast and easy!
Sunrita | Spiceitupp
Friday 7th of August 2020
Perfect recipe for busy weeknights! Thanks
Jean Choi
Monday 3rd of August 2020
I never know what to do with poblano peppers, but this sounds amazing. I'll be trying this out!