Entree

One of my favorite meals is this Cumin Lamb Chops made from a rack of lamb! It’s so delicious, looks like it’s super fancy if you are entertaining, and actually really simple to make! You can grill or pan fry!

Alfredo sauce is one of the easiest sauces to make. I’m always shocked at the number of people who have have never tried. It’s only 3 ingredients and much better than any you can buy at the store. I learned how to make it long before I had even heard of the keto diet, and …

In the states, we can find white button mushrooms and portobello mushrooms pretty much any where. While they are delicious, there are also so many other variety of mushrooms out there! One of my faves is the King Oyster Mushroom. This King Oyster Mushroom with Pork Stir Fry recipe is a fine example of an …

Gluten free and keto salmon patties with cucumber dipping sauce – I didn’t make any major new year’s resolutions this year, but I did want to incorporate more seafood into my diet. Salmon is one of my favorite types of fish. Salmon is high in omega-3’s, minerals, B vitamins and protein. While fresh salmon is …

Keto Sheet Pan Sausage and Peppers – I hope everyone had a great new year! Here is a great meal that’s healthy and easy to help keep you eating keto for the new years. Sheet pan meals are underrated, in my opinion. They are so quick to make but roasting everything brings out those deep …

Do you have leftover rice? Time to make some delicious chicken fried rice! It’s made with chicken, veggies, eggs, and rice with some tasty sauce! Perfect for lunch or dinner!

Between Thanksgiving and Christmas, I tend to get into a cooking rut. I don’t feel like spending much time in the kitchen and just want something quick. This Keto Beef Stroganoff is pretty easy to throw together and you don’t have to stand in front of the stove for long. I use spaghetti squash to …

If you’re a fan of meat or steak, you probably have had Filet Mignon before. It’s quite a tender and tasty piece of meat. For Thanksgiving this year, I included it on the menu. It’s actually a lot easier to make then one would think! Here’s how you make the perfect and easy Filet Mignon …

The temperatures are dropping closer to zero, and it’s been raining for days, so I’ve been trying to figure out what to make that is warm and filling but not just another soup. Gumbo came to mind, it’s less soup and more just an entire meal in a pot, but I didn’t think I could …

It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t take that long to make and leaves you plenty left over for the next day.