There are quite a few reasons to buy organic fruits and vegetables. Some people buy it because it is better for the environment. Some people buy it to support local small farmers. Others buy it because they would like to avoid any harmful effects that pesticide residue can have on the body. But did you know …
A lot of people think that snacking is difficult if you’re trying to eat healthy or paleo because of the amount of processed foods super markets offer. Well, skip the snack aisle which is full of cookies, Doritos, and candy bars, and try out these healthy snacks the next time you are hungry!
You might think that paleo is an expensive diet/lifestyle, but there are definitely ways to cut your costs and eat paleo on a budget! Check out these tips I’ve learned through out my experience and research:
If you’re 100% on a strict paleo diet, eating out will be difficult. That’s why most people are not on the 100% strict paleo diet. Personally, I recommend being on the 80/20 paleo diet. 1 – It’s much easier to stick to, 2 – You still get to enjoy some things such as beer! 3 …
Was starting a healthier diet part of you New Year Resolutions? Usually, the motivation is great at the start of the new year, but then after a few weeks… or months, it’s just hard to be on top of it. The good news is there are plenty of free diet tracking tools online that can …
It’s New Year’s Eve and let’s be honest here, a lot of us will not be keeping it paleo today with all the drinks that shall be had. So let’s say you’ve taken all the precautions to make sure you don’t get a massive hangover, however, you weren’t successful. So now what? Don’t worry! Here …
The words “Hairy Fruit” may not sound very appetizing, but I assure you this Hairy Fruit is quite delicious! The Hairy Fruit I’m talking about is Rambutan.
Eggplants, Aubergine, Brinjal – they’re all names for the same plant. You may think you know about eggplants, but there’s actually several different varieties of them, and lots of interesting facts about them. In this post, we are going to take a look at all the different types of eggplants, recommended cooking, and recipes!
And try it Chinese-Style! Did you know that Pork is actually the most consumed meat globally. In Asian cuisine, pork is as popular as beef if not more popular! One of my favorite Chinese preparation of pork is Chinese Braised Pork Belly.
Bitterness does not seem like the most appealing taste for food. However, if you think about it… coffee, unsweetened cocoa, and beer. They are all a bit bitter, yet a lot of people seem to love them.