Paleo Mushroom Cauliflower Fried Rice (Whole30, Keto, Vegetarian, Gluten Free)

I love this mushroom fried “rice” recipe — it is SO quick and easy to make, and it tastes so good! But at the same time, it’s absolutely packed with nutrients from the high-quality protein in the eggs to the vitamin- and mineral-rich mushrooms. The fiber and protein in the riced veggies will help you feel full without all of the slow-you-down carbs that you’d get from regular rice. You can’t go wrong with this Paleo Mushroom Cauliflower Fried Rice!

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Slow Cooker Chicken Marsala

Cold weather is here, and a lot of the time that means that you just want hearty comfort food with as little work as possible — enter the slow cooker! Chicken Marsala is one of my boyfriend’s favorite dishes to cook, so I decided that this time I’d make it for him — I’d just tweak the recipe a bit so that I don’t have to work as hard, but it would taste just as fresh and good.

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Paleo Coconut Caramel Brownies

I don’t usually bake. I’ve always been good at it, but it just never seems quite as fun. To me, baking is the flip-side of cooking: cooking is all organized chaos and anything goes, while baking is rule-heavy and chemistry reliant. So when the words “I’ll bake you something!” came out of my mouth as a bribe to get my supervisor at work to help me, I got a little scared when I realized I’d have to do something I hadn’t done in years — and this time, do it Paleo.

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Roasted Lemon-Thyme Chicken with Fall Veggies (Cauliflower, Butternut Squash, Brussels Sprouts)

I’ve lived in the lower-North East U.S. all of my life. From Pittsburgh, to White Plains, NY, landing in Philadelphia, and now in middle-of-nowhere Ohio. And in all of these places, fall seems to come on FAST and disappear into winter just as quickly. So we kind of have to jump from flip-flops-and-shorts to hoodies-and-hats very quickly, or we miss out on this season altogether.

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