Paleo Tuna Salad Wraps – It’s harvest season and if you are like me, you are overwhelmed with both fresh garden produce and the heat. I mean what are you suppose to do with 4 tubs filled with cucumbers when it is 85 degrees out!

After dehydrating 4 gallons of Italian prunes, canning 8 quarts of applesauce and 12 quarts of fruit cocktail,  a simple dinner without the added heat of the oven or stove is a must! These tuna salad wraps are fresh, easy and pack the protein you’ll need to finish canning those beans and beets.

Paleo Tuna Salad Wraps Ingredients

Prep Time: 15 minutes
Cook time: None
Yield: 4 Large Lettuce Wraps

• 1 4-oz can of Tuna wild albacore
• 1 Head of Romaine lettuce (leaves washed and separated)
• 1/4 cup diced onion
• 1/8 cup diced celery
• 5 kosher refrigerator pickles diced (recipe here!)
• 3 Tblsp chopped parsley
• 1 Tblsp fresh ground black pepper
• 1 Tblsp Sea Salt
• 6 Tbsp Extra Virgin Olive Oil
• 1/2 lemon or lime juiced
• 1/4 bunch of cilantro chopped (optional)
• 1 jalapeno diced (optional)
• 1 Avocado sliced
• 1 Tomato sliced

Paleo Tuna Salad Wraps Instructions

In a bowl combine tuna, onion, celery, pickles, parsley, pepper, salt, olive oil, lemon/lime juice, cilantro  (optional) and jalapeno (optional) using a fork. 

Fill cleaned romaine lettuce hearts and garnish with tomato and avocado.

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Paleo Tuna Salad Wraps

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Ingredients

• 1 4-oz can of Tuna wild albacore
• 1 Head of Romaine lettuce (leaves washed and separated)
• 1/4 cup diced onion
• 1/8 cup diced celery
• 5 kosher refrigerator pickles diced (recipe here!)
• 3 Tblsp chopped parsley
• 1 Tblsp fresh ground black pepper
• 1 Tblsp Sea Salt
• 6 Tbsp Extra Virgin Olive Oil
• 1/2 lemon or lime juiced
• 1/4 bunch of cilantro chopped (optional)
• 1 jalapeno diced (optional)
• 1 Avocado sliced
• 1 Tomato sliced

Instructions

In a bowl combine tuna, onion, celery, pickles, parsley, pepper, salt, olive oil, lemon/lime juice, cilantro  (optional) and jalapeno (optional) using a fork. Fill cleaned romaine lettuce hearts and garnish with tomato and avocado.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  ZOE Extra Virgin Olive Oil, 1 Liter Tin (Pack Of 2)
• 
  Fine Ground Celtic Sea Salt – (1) 16 Ounce Resealable Bag of Nutritious, Classic Sea Salt, Great for Cooking, Baking, Pickling, Finishing and More, Pantry-Friendly, Gluten-Free
• 
  Wild Planet Wild Albacore Tuna in Extra Virgin Olive Oil, 5 oz

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 349Total Fat: 29gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 24gCholesterol: 12mgSodium: 632mgCarbohydrates: 16gFiber: 8gSugar: 5gProtein: 11g

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