Caffeine Free Pumpkin Spice Latte from Real Pumpkins – ‘Tis the Season for the infamous Pumpkin Spice Latte. Anymore, the pumpkin spice latte marks the start of fall as much, if not more, than the changing of the leaves. While it’s easy to go out and just get a PSL, it can get expensive, and it is definitely not as tasty as a homemade Pumpkin Spice Latte that’s made from real roasted pumpkins!
It happened by mistake. I was making a roasted pumpkin soup and I had a few spoonfuls of extra pumpkin. The idea sparked and now you have it. Paleo PSL.
The recipe was so good that my friends and family begged me to make another batch to share. This time, I roasted the pumpkins a litter different. I placed a cinnamon stick under each half, and that made all the difference in the world!
So go ahead, enjoy a PSL and feel good about it. Nothing refined and made entirely out of leftover ingredients from other pumpkin recipes.
I need Caffeine
You might be thinking – but, I really want some caffeine in my Pumpkin Spice Latte! That’s totally fine, just add coffee and more coconut creamer as desired, and boom! You got your caffeine.
Ingredients
- 3-4 tbsp (or a dollop) roasted pumpkin puree (Here’s a recipe, or buy your own organic pumpkin puree)
- 1 pint of unsweetened coconut creamer
- 3 tbsp real maple syrup (I used Vermont grade B)
- 2 tbsp cinnamon
- 1 tbsp nutmeg
- 1 tbsp allspice
- 1/2 tsp ground cloves
Instructions
Put all the ingredients in a magic bullet or blender.
Blend until completely combined. Store in an airtight container for up to 1 month.
Enjoy! (If you’re drinking it later, be sure to shake it up before you do!)
By the way, do you like it frothy? If so, try a Milk Frother! Here’s one I have and use: Zulay Original Milk Frother Handheld Foam Maker for Lattes Read my review about it here.
Want to try another hot beverage like this Caffeine Free Pumpkin Spice Latte from Real Pumpkins? Check out this Ridiculously Delicious Paleo Hot Chocolate!
Amazingly Delicious Paleo Pumpkin Spice Latte (Gluten Free, Paleo, Vegan)
Ingredients
- 3-4 tbsp (or a dollop) roasted pumpkin puree
- 1 pint of unsweetened coconut creamer
- 3 tbsp real maple syrup (I used Vermont grade B)
- 2 tbsp cinnamon
- 1 tbsp nutmeg
- 1 tbsp allspice
- 1/2 tsp ground cloves
Instructions
- Put all the ingredients in a magic bullet or blender.
- Blend until completely combined. Store in an airtight container for up to 1 month.
- Enjoy! (If you’re drinking it later, be sure to shake it up before you do!)
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Zulay Original Milk Frother Handheld Foam Maker for Lattes - Whisk Drink Mixer for Coffee, Mini Foamer for Cappuccino, Frappe, Matcha, Hot Chocolate by Milk Boss (Aurora Lights)
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New Star Foodservice 42917 Stainless Steel Measuring Spoons and Measuring Cups Combo, Set of 8
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Oster BLSTPB-WBL My Blend 250-Watt Blender with Travel Sport Bottle, Light Powder Blue
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Simply Organic Allspice, 3.07 Ounce
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Simply Organic Ground Cinnamon, Certified Organic | 2.45 oz | Pack of 3 | Cinnamomum loureirii Nees
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365 Everyday Value, Organic Pure 100% Grade A Maple Syrup, Dark Color Robust Taste, 32 Fl Oz (Packaging May Vary)
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Farmer's Market Foods Canned Organic Pumpkin Puree, 15 Ounce (Pack of 12)
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 382Total Fat: 28gSaturated Fat: 25gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 24mgCarbohydrates: 34gFiber: 11gSugar: 17gProtein: 5g
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Katja
Monday 19th of November 2018
Mmmmmm! It's so cold here this morning. I could really use a hot cup of this right now.
Darryl
Monday 19th of November 2018
Wow, I love your creativity. I am also lactose intolerant so always interested in recipes like this, thank you!