Skip to Content

One Pan Oven Roasted Chicken and Veggies (Brussels Sprouts, Cauliflower, Sweet Potatoes)

This One Pan Oven Roasted Chicken and Veggies dish is perfect for when you just don't have much energy to make a home made meal, yet still want something that's nutritious and tasty!  Throw everything on a pan and pop it in the oven is your saving grace.

Read More about One Pan Oven Roasted Chicken and Veggies (Brussels Sprouts, Cauliflower, Sweet Potatoes)

Sausage Bacon Avocado Stuffed Mushrooms

Sausage, bacon and avocado are one of my favorite flavor combinations on this planet. It's salty, savory and creamy all at once, and perfect for any occasion. This Sausage, Bacon and Avocado Stuffed Mushrooms recipe utilizes these flavors in a way that is fantastic for a cookout -- stuffing them in a big, meaty mushroom …

Read More about Sausage Bacon Avocado Stuffed Mushrooms

Roasted Lemon Thyme Chicken with Fall Veggies

Roasted Lemon Thyme Chicken with Fall Veggies - I've lived in the lower-North East U.S. all of my life. From Pittsburgh, to White Plains, NY, landing in Philadelphia, and now in middle-of-nowhere Ohio. And in all of these places, fall seems to come on FAST and disappear into winter just as quickly. So we kind …

Read More about Roasted Lemon Thyme Chicken with Fall Veggies

One-Pan Roasted Chicken and Veggies (Broccoli, Asparagus, Crimini Mushrooms)

About this One-Pan Roasted Chicken and Veggies... I've mentioned a few times before that I love to do meal prep -- and here's why! First, you can do recipes like this that are super easy and only take a small chunk out of your day, and then you've got food for the rest of the …

Read More about One-Pan Roasted Chicken and Veggies (Broccoli, Asparagus, Crimini Mushrooms)

Spicy Paleo Chicken Tikka Masala with Curry Roasted Vegetables

After the holidays, I always go on a crazy cleaning spree. I clean out my house, my closet and my refrigerator.  I like to start the year fresh, clean and clutter free. The same is true about my eating.  This Spicy Paleo Chicken Tikka Masala is the perfect trick to help get you back on track …

Read More about Spicy Paleo Chicken Tikka Masala with Curry Roasted Vegetables

Paleo Happy Meal - Chicken Nuggets with Fries!

French fries are one of my all-time favorite foods. However, when they're made traditionally, they're terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of the sweet potato, and when turned into "fries" -- especially when you kick it up a notch with some spice -- they can …

Read More about Paleo Happy Meal - Chicken Nuggets with Fries!

Chicken Carbonara Salad (Keto, Gluten Free)

So I recently discovered Chicken Carbonara... oh my. It's heaven in my mouth, but weighs a little heavy on the guilty-pleasure scale. But I've always been a firm believer that just because food is healthy, it doesn't have to be boring. So I found a way to create guilt-free Chicken Carbonara: in salad form, of …

Read More about Chicken Carbonara Salad (Keto, Gluten Free)

Cilantro Lime Chicken with Avocado Pepper Salsa

Whenever the weather starts to get nice here in Ohio, my entire mindset changes -- including my pallet. I start craving fresh produce and fun flavor combinations that my hibernating body just didn't want in the winter. I love to make anything with the cilantro-lime flavor profile, and this cilantro lime chicken with avocado pepper …

Read More about Cilantro Lime Chicken with Avocado Pepper Salsa