Keto Recipes

This keto broccoli cheese soup is perfect for any meal! It’s super creamy and the sharp cheddar goes so well with the broccoli.

This Sheet Pan Garlic Butter Chicken with Asparagus makes a super easy meal and it’s delicious. All you have to do is throw every thing on the pan, add garlic butter mix, and pop it in the oven! I would also highly suggest letting it cool before shoving in mouth, but I know it’s hard …

I recently got my hands on some ground venison. If you’re unfamiliar, venison is basically deer meat! I knew exactly what I wanted to do with it, especially with the weather cooling down – make some Venison Chili!

One of the major types of recipes people ask me about is Low Carb or Keto Chinese Recipes, and I get it. When you think about Chinese food, what are the first things you think of? Rice? Noodles? Well, I have good news, there’s actually lots of low carb / keto Chinese recipes out there! …

It’s soup season. The best part about keto in the fall is all the creamy, decadent soups. This keto seafood chowder with Shrimp and Crab hits all the spots. A mixture of heavy cream and half & half keeps the carbs down and still gives you a smooth, rich soup. I use shrimp and crab, …

This Stir Fry Spinach with Garlic is an easy side dish that I make quite often. The garlic makes the spinach aromatic, and both spinach and garlic is very healthy for you so it’s not only a tasty dish, but also a nutritious one.

If you’re looking for Low Carb and Keto Salmon recipes, look no further! I put together this giant collection of recipes for those of you that are looking to try some new recipes out – there are stove top, oven baked/roasted, Asian flavors, grilled, patties, cakes, instant pot, air fryer recipes and more!

Keto Pumpkin Muffins with Walnut Streusel Topping – At our house, we always kick off October with pumpkin muffins. The recipes have changed over the years, and this Keto Pumpkin Muffins with Walnut Streusel Topping might be my favorite. The texture of these muffins seem like a muffin you’d make from regular white flour.

I love pan searing Salmon because it gives it such a delicious crisp and if made right, just cooked perfectly in the center. This Pan Seared Salmon with Spinach and Mushrooms also comes with veggies on the side so you don’t have to worry about making additional side dishes!

Keto Rosemary Marsala Chicken – As soon as the air gets a little chill in it, I pull out the rosemary. It’s just one of those little things that reminds me of fall. The rosemary pairs so well with the marsala. This sauce is thicker, almost like a gravy. It’s hearty and savory.