If you have any friends and family members that are following the paleo diet, you may want to buy them presents that are fit for their lifestyle! There are actually plenty of great gift ideas to pick from including kitchenware, cookbooks, fitness gear, and even presents you can make yourself! Here’s my list of Paleo …
Let’s face it. If you’re going to drink alcohol at least one day of the year, it’s going to be New Year’s Eve. Hey, I don’t judge! Let’s celebrate that we survived another year with some fun! But if you’re like me and trying to do the least amount of damage when you’re going to …
Eat more veggies! But are all veggies created equal? No! I did some research in to what veggies you get the most out of nutrients-wise! Here are some of the most nutrient and healthiest veggies that you should be eating more of!
You heard right! You can regrow these common veggies you probably already have at your house. Think about how many times you’ve cooked these vegetables and then threw it right away without thinking, whoa I can totally regrow this thing and save a couple bucks. Well, you can start regrowing them now. Here are the …
Spring is such a happy season. It’s finally warming up, and there’s longer days to look forward to. Plus lots of delicious vegetables and fruits are in season! Here’s a few you should check out!
Let’s say you found the perfect paleo coconut macaroons recipe, (or any other recipe that only calls for egg whites). You made it, it was a success (or not!) but now you’re left with a bunch of extra egg yolks you don’t know what to do with! So what should you do? I guess you …
If you have any friends and family members that are following the paleo diet, you may want to buy them presents that are fit for their lifestyle! There are actually plenty of great gift ideas to pick from including kitchenware, cookbooks, fitness gear, and even presents you can make yourself! Here’s my list of Paleo …
There are quite a few reasons to buy organic fruits and vegetables. Some people buy it because it is better for the environment. Some people buy it to support local small farmers. Others buy it because they would like to avoid any harmful effects that pesticide residue can have on the body. But did you know …
A lot of people think that snacking is difficult if you’re trying to eat healthy or paleo because of the amount of processed foods super markets offer. Well, skip the snack aisle which is full of cookies, Doritos, and candy bars, and try out these healthy snacks the next time you are hungry!
You might think that paleo is an expensive diet/lifestyle, but there are definitely ways to cut your costs and eat paleo on a budget! Check out these tips I’ve learned through out my experience and research: