Stir Fry Celery with Eggs

Stir Fry Celery with Eggs might sound very interesting to you, but it is a easy and tasty side dish I like to make some times. Stir frying veggies with eggs is not very common in Chinese home cooking - the most popular being Tomato Egg Stir Fry!

Celery health benefits

Did you know that celery is a healthy vegetable? Celery contains a good amount of fiber, vitamin K, and also some Vitamin A and C, Calcium, and Iron. And it is super low in calories! Two stalks of celery is only 15 calories.

How to Stir Fry Celery with Eggs (Step by Step)

First, gather your ingredients:

• 6-8 stalks of celery, chopped to ½ inch (depending on how big your stalks are)
• 3 cloves of garlic, crushed
• 1 tablespoon cooking oil
• 3 eggs, beaten
• Salt, to taste
• Pepper (optional)

If you haven't already, cut the celery and then using a knife, cut the celery in to about ½ inch pieces. Crush the garlic. And in a small bowl, beat the 3 eggs with a sprinkle of salt.

In a cooking pan or wok, add cooking oil. Allow it to heat up, and then add the garlic.

Let it cook for about a minute, and then add celery. Celery can take a while to cook, so you can add ¼ cup of water and cover for a minute, and then stir fry for 2-3 minutes. It should be a more vibrant green.

Now add the eggs in to the pan. Cover and allow the eggs to cook, it should start solidifying.

Once it is mostly solid, scramble everything together, and add salt and pepper to taste.

Remove from heat and serve!

Storage & Reheating

Storage:

• Cool completely before storing.
• Refrigerate in an airtight container for up to 2-3 days.
• Not recommended for freezing (celery and eggs lose their texture).

Reheating:

• Stovetop (best): Reheat in a pan over medium heat with a splash of oil or water until warmed through.
• Microwave: Heat in short 20-30 second bursts, stirring in between, to avoid overcooking eggs.

FAQ

Can I use a different vegetable?
Yes! We often stir fry eggs with tomatoes for example, but you can stir fry with napa cabbage, spinach, or Chinese chives! Try it with your fave veggie.

Do I need to peel the celery?
Not always, but if your celery is older and has tough strings, you can peel the outer ribs for a more tender bite. If you had asked my mom this tho the answer is always yes lol

What type of oil should I use?
A neutral oil like vegetable, avocado, or canola works best for stir fries.

Can I make it spicier?
Yes - toss in a dried red chili pepper or a small spoonful of chili crisp while stir frying the celery.

What should I serve this with?
This dish pairs perfectly with steamed white rice, congee, or as part of a larger Chinese family-style meal.

Continue to Content

Stir Fry Celery with Eggs Recipe

Yield: 4 servings

Prep Time: 5 minutes

Cook Time: 7 minutes

Total Time: 12 minutes

Crunchy celery stir fried with scambled eggs and crushed garlic. This Stir Fry Celery with Eggs dish makes an easy and tasty side dish!

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Ingredients

• 6–8 stalks celery, chopped into ½-inch pieces
• 3 cloves garlic, crushed
• 1 tablespoon cooking oil
• 3 eggs, beaten with a pinch of salt
• Salt, to taste
• Pepper (optional)
• ¼ cup water (optional, helps celery cook faster)

Instructions

1. Chop celery into ½-inch pieces and crush garlic. In a small bowl, beat eggs with a sprinkle of salt.
2. Heat oil in a wok or skillet over medium-high heat. Add garlic and stir fry for about 1 minute.
3. Add celery. Stir fry 2–3 minutes, adding ¼ cup water and covering briefly if needed to soften. Celery should turn a vibrant green.
4. Pour in beaten eggs. Cover and let cook until the eggs start to set, then scramble everything together.
5. Season with salt and pepper to taste. Remove from heat and serve immediately.

Notes

• Celery texture: For the best crunch, don’t overcook the celery — it should stay bright green and slightly crisp.
• Peeling celery: If your celery stalks are large or fibrous, you can peel the strings with a vegetable peeler before chopping.
• Variation: Add a dash of sesame oil at the end for extra flavor, or toss in dried chili peppers if you prefer heat.
• Serving tip: This dish is usually eaten with steamed rice and other sides in a Chinese home-cooked meal.

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Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 204Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 140mgSodium: 813mgCarbohydrates: 27gFiber: 10gSugar: 15gProtein: 10g

The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information. Keep in mind that if there is a marinade, often times not all the ingredients will be consumed.

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