Keto Pumpkin Muffins with Walnut Streusel Topping - At our house, we always kick off October with pumpkin muffins. The recipes have changed over the years, and this Keto Pumpkin Muffins with Walnut Streusel Topping might be my favorite. The texture of these muffins seem like a muffin you’d make from regular white flour.
These Twice Baked Potatoes are awesome because it's basically baked potatoes with all the delicious things... without all the hard work for the person eating! Haha, okay now I'm just making it sound lazy, but really - it's super tasty and just makes the normal baked potato seem fancier!
I love pan searing Salmon because it gives it such a delicious crisp and if made right, just cooked perfectly in the center. This Pan Seared Salmon with Spinach and Mushrooms also comes with veggies on the side so you don't have to worry about making additional side dishes!
Had tacos? It was amazing? Now you're leftover with a ton of Taco Meat? Yes, you could just make more tacos, but you could also venture out and do more! Here's 20+ things you can make with leftover taco meat, including casseroles, salads, dips, soups, crunch wrap supreme, and more!
Keto Rosemary Marsala Chicken - As soon as the air gets a little chill in it, I pull out the rosemary. It’s just one of those little things that reminds me of fall. The rosemary pairs so well with the marsala. This sauce is thicker, almost like a gravy. It’s hearty and savory.
So I finally caved and bought me an Air Fryer. I wanted to see what all the fuss was about. At about the same time, I received a giant home grown organic eggplant as a present (yes, everyone knows I love food as presents, haha). So what to do? Air Fryer Eggplants of course!
The words Keto and Desserts may not seem to make much sense together as keto is cutting out carbs/sugar. However, there are actually plenty of desserts that are low carb which you can enjoy from time to time! So I collected 50+ Delicious Keto and Low Carb desserts - include cheesecakes, cookies, pies, bite sized …
Labor day is here and it’s the unofficial end of grilling season. These Lime and Basil Beef Kebabs are simple to throw together, and you can double or triple the ingredients easily to serve a big crowd. The lime and basil complete each other so well.
I absolutely love easy side dish ideas. So here's yet another easy peasy side dish recipe - this Oven Roasted Garlic Butter Green Beans recipe is tasty and super simple to make. They go well with steak, chicken, seafood, you name it!
My normal go to fish is Salmon, and sometimes Steelhead Trout. However, sometimes I get tired of both of those, and I make myself some delicious Mahi Mahi! I really like the meat on Mahi Mahi as it is more firm than some other fish, but still tender. If you're thinking about trying out a …
Broccoli Salad with Bacon Recipe or aka Broccoli with Bacon, Shallot and Thyme Dressing - I hesitate to call this a ‘broccoli salad’ initially makes me think of something weird an aunt would bring to a potluck dinner. This is NOT that. The broccoli is tender but still has a bite, and the dressing is …
My first favorite steak ever was Ribeye! The ribeye is tender and super flavorful - what's not to love? In this recipe, I add on to that flavor with garlic, butter, and fresh sprigs of rosemary. It might sound fancy and perhaps hard to make, but it's really not!
Zucchini Tomato Stir Fry is a super easy and tasty veggie side dish! You can make this to go with any entrée!
Turkey legs are my favorite part of a turkey, so I love that I can make baked turkey legs without popping an entire turkey in to the oven! This is how to cook turkey legs in the oven - super easy and delicious!
To me, Honey and Balsamic goes together as well as Tomato and Basil. And you know me, I love me an easy to prepare meal, so this Easy Honey Balsamic Chicken recipe is perfect for when I'm feeling lazy but want a yummy flavor combo.
Ground Beef with Zucchini and Poblano Peppers Sauté - Creating recipes from various things growing in the garden is one of my favorite things to do. It’s like playing Chopped at home, minus the hard to cook meats and ingredients most people have never heard of. Right now, it’s full of peppers and zucchini.
I've been pretty much staying at home lately, and my favorite thing ever every day is really cooking and eating (haha, surprise surprise, I know) It's kind of funny to think about how every hour by the hour I am just thinking "what am I eating next?" I always need a veggie side with my …
Chicken with White BBQ Sauce (keto, gf) - It’s not summer without some barbecue! This is not like your typical tomato based, sweet BBQ sauce. It’s tangy, creamy and light. It was created in northern Alabama in the 1920’s and traditionally served over smoked chicken. It works as the perfect marinade and sauce for grilling.
Easy Spicy Garlic Lime Chicken - Ya'll know me, I love me a good easy and delicious recipe, and then when it's also pretty darn delicious, that is my FAVORITE! This one is one of those dishes. The Garlic Lime combo is perfect for summer time, and summer time it is.
I love eating keto in the summer because there’s plenty of amazing grilling recipes and fresh produce. The only thing I miss is ice cream. Since store bought keto ice cream is just expensive and a bit of a letdown flavor wise, I started making my own at home - hence this Keto Ice Cream …
Eating has become interesting these days. Before we were all stuck at home, going out to eat was an activity I really enjoyed not just because I love food but also as a social gathering. Tom and I would go grab food and drinks as our 'date', but now the date is actually more cooking …
Keto Shrimp Risotto - My dad loves comfort food and fresh seafood, so I combined both of those for Father’s Day. The risotto is creamy and, while it isn’t real rice, tastes pretty close to the real deal. I use fresh cauliflower rice in this recipe because I feel like it’s easier to control the …
I've been on a seafood kick, and Clam Chowder has always been one of my favorite soups ever. The ones I get at restaurants are often a bit too salty, and so when I learned how to make my own, I was super excited because it meant I could add more clams, and less salt! …
I think we can all agree that Summer is Grilling season! One of my favorite ways to make food - it's easy, and it just screams 'cave man' which is pretty awesome if you are eating a paleo diet! So here is 20+ Paleo Grilling Recipes including chicken, beef, lamb, seafood, and veggies!
I bought a giant bag of frozen scallops a couple of weeks ago, and I've been making several different recipes with them, including this Pan Seared Scallops Fettuccine with Artichokes, Peas, and Mushrooms! This recipe is very tasty, and I absolutely love how the artichokes go with the yogurt based sauce so well!
It’s almost Memorial Day, which means grilling season! Nothing beats a grilled burger in the summer. These are one of my favorite burgers because they go with almost any topping and are packed full of flavor. The ranch mix can be made up ahead of time, which makes these easy to throw together and ready …
Growing up I never understood why my friends didn't like to eat broccoli when we were kids. Broccoli has always been super tasty to me as my mom normally would stir fry it with garlic. Looking back, I personally blame the school cafeteria making those mushy green broccoli that didn't taste like anything. My point …
Corn Chowder was one of my favorite soups when I was little. I love the creaminess and also the sweet taste of corn in the soup. Funnily, it’s a very popular soup in Taiwan! You can order it (玉米濃湯) in lots of restaurants and even in a lot of fast food chains, so I would …
Spatchcock chicken is really simple to make, but it comes out looking beautiful and impressive. Spatchcock basically means butterflying, as you’ll cut out the backbone and flatten the chicken out. The chicken cooks very evenly when cut this way, so your breast won’t get dry while your legs stay juicy. It’s so flavorful and I …
I was super in the mood for some Mexican food the other day, and since I've been staying in and not going out to eat (like most of us), I decided I was going to make a Mexican dinner! What's on the menu? Steak fajitas, pico de gallo, and of course guacamole! Guacamole is actually …
Did you know that this year, Cinco de Mayo falls on Taco Tuesday? And... of course we are all stuck at home for it. Well, that's fine! You can still celebrate with some delicious Low Carb and Keto Mexican Recipes! I have got a GIANT collection here, including Beef, Chicken, Pork, Veggies, Seafood, and I've …
Grilled Garlic Herb Chicken - Grilling season is almost upon us, which calls for my favorite marinade. It’s bright, packed full of flavor, and slightly tangy. It comes together quickly and it’s so versatile. Don’t try to substitute the herbs for dried in this recipe, fresh ones are essential here. This recipe is technically for …
One of my favorite meals is this Cumin Lamb Chops made from a rack of lamb! It’s so delicious, looks like it’s super fancy if you are entertaining, and actually really simple to make! You can grill or pan fry!
Sausage Broccoli Cheddar Frittata - This delicious frittata is not only delicious, but also easy to make. It's also low carb and keto friendly, and happens to be gluten free if you do not eat gluten!
Easter is a great time to eat a delicious meal! If you're on a keto diet, and unsure what to eat - I got you covered. Here's 40+ Keto Easter Recipes to try including Appetizers, Entrees, Sides, and believe it or not, also something for the Sweet Tooth!
Green beans are such a versatile vegetable and there are so many ways to prepare them that still keep it keto. Roasted, sautéed, steamed. This Keto Smothered Green Beans recipe might be my favorite way to prepare them. The green beans become smoky and sweet, and full of flavor. You can use this as a …
I once heard the saying "Medicine is not health care. Food is health care. Medicine is sick care." and it very much resonated with me. While I know it's silly to think that if you eat right, you won't ever get sick again, I think there's definitely some truth to it! So I decided to …
Alfredo sauce is one of the easiest sauces to make. I’m always shocked at the number of people who have have never tried. It’s only 3 ingredients and much better than any you can buy at the store. I learned how to make it long before I had even heard of the keto diet, and …
Creamy Keto Taco Soup - It’s almost Spring and I’m dreaming of all vegetables that will be in season soon, but for now the weather still calls for soup. This creamy taco soup is really easy to make and perfect for these last days of winter. If you are whole30, paleo, or don’t want to …
It's a struggle that my boyfriend isn't a fan of veggies - He loves meat. Like most carnivores, he IS, however, a fan of potatoes, so I will take what I can get! For Valentine's Day I made one of his favorite sides - and I'm sharing it now. These Easy Whole30 Crispy Potatoes are …