If you're like me, and are trying to avoid the hot mess of crowds in restaurants on Valentine's day, you might be wondering, "Well, what do I do to have a Valentine's day feast then?" Turns out, it's really not too hard to make a spectacular feast at home! Make it for your special someone, …
Keto Chocolate Mousse with Whipped Cream - Sometimes keto desserts can be a disappointment when it comes to textures. Cakes and brownies are hard to get just right. This mousse will NOT let you down. It’s creamy, not too heavy, and sweetened perfectly. I’ve been playing around with desserts for Valentine’s day that involve chocolate …
If you enjoy cooking like me, you most likely also love fun kitchen gadgets! Lucky for me, I got to try 3 kitchen gadgets by Zulay Kitchen this week - including Apple Corer, Lemon Squeezer, and Milk Frother! They all have very high praise on Amazon reviews, so I checked them out. Here's how they …
Are you eating meat like chicken and beef everyday? Tired of it? Don’t forget that there’s also a bunch of seafood recipes you can make! Remember, when you keep eating the same thing everyday you miss out on different nutrients and also different yummy recipes. So, I rounded up more than 30 + delicious keto seafood …
Gluten free and keto salmon patties with cucumber dipping sauce - I didn’t make any major new year’s resolutions this year, but I did want to incorporate more seafood into my diet. Salmon is one of my favorite types of fish. Salmon is high in omega-3’s, minerals, B vitamins and protein. While fresh salmon is …
We're almost halfway through January, and if you made a resolution to eat a low carb or keto diet, you might be running out of ideas for dinner. Fear not! I put together over 80 low carb and keto dinner recipes right here, including chicken, beef, seafood recipes and more!
Keto Sheet Pan Sausage and Peppers - I hope everyone had a great new year! Here is a great meal that’s healthy and easy to help keep you eating keto for the new years. Sheet pan meals are underrated, in my opinion. They are so quick to make but roasting everything brings out those deep …
Keto Chocolate Caramel Pecan Clusters - I really love making things to snack on around the holidays that is easy to share with friends or bring to Christmas parties. These are surprisingly filling and not too sweet with the dark chocolate on top. I made up this recipe when I was trying to make a …
Between Thanksgiving and Christmas, I tend to get into a cooking rut. I don’t feel like spending much time in the kitchen and just want something quick. This Keto Beef Stroganoff is pretty easy to throw together and you don’t have to stand in front of the stove for long. I use spaghetti squash to …
If you're a fan of meat or steak, you probably have had Filet Mignon before. It's quite a tender and tasty piece of meat. For Thanksgiving this year, I included it on the menu. It's actually a lot easier to make then one would think! Here's how you make the perfect and easy Filet Mignon …
Keto Cornbread Dressing - I was skeptical the first time I tried keto cornbread. Afterall, there is no corn in it, so how good can it really taste? Turns out it’s delicious and freakishly similar to the real deal. Coconut flour has a mild sweetness to it like corn does and the texture isn’t far …
It's getting chilly and when the temperature drops, I crave hot warm soups in my belly! If you're trying to keep it low carb or keto, you do want to pay attention to the soups you are having. But luckily there's also PLENTY of soups that are keto friendly! Here's a round up of Low …
Thanksgiving can be tricky when keto. Unless you host your own or do it potluck style, you’re at the mercy of others. Turkey is generally safe and there are a few sides. My mother-in-law makes the best greens cooked with ham and my aunt always has plenty of green beans. The real problem is dessert. …
There are many ways to prepare asparagus, but one my favorite ways is to stir fry them! Of course you can always do a simple stir fry with nothing in it, but what's the fun in that! I dress mine up sometimes with onion and ham. Try this Asparagus, Ham, and Onion Stir Fry next …
The temperatures are dropping closer to zero, and it’s been raining for days, so I’ve been trying to figure out what to make that is warm and filling but not just another soup. Gumbo came to mind, it’s less soup and more just an entire meal in a pot, but I didn’t think I could …
Thanksgiving is a great time to hang out with family and friends, but, let's be honest... the BEST part might possibly be all the delicious food that you get to eat! However, the WORST part of Thanksgiving might possibly be how hard it is to eat low carb or keto! That's why I put together …
It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t take that long to make and leaves you plenty left over for the next day.
I love chicken as it is so versatile - It's a great source of protein, and you can make so many delicious keto recipes with it! You can make it a salad, stir fry, bake it in the oven, instant pot, slow cooker - so many ways to make a delicious chicken recipe! So, I …
Simple Marinated Shrimp Salad - I love summer so much! But sometimes when I'm hot, I can't even think about cooking or eating hot food. This no-heat shrimp salad will keep you and your kitchen cool -- but it's also got a ton of amazing nutrients and it tastes really refreshing and bright. It'll last …
Have you heard of Mississippi pot roast? It’s one of those comfort dishes you might find at your mom’s house. It’s delicious and perfect for fall. The issue with the original recipe is that it’s assembled with premade packets of ranch and au jus, which has all sorts of strange ingredients we wouldn’t consider healthy …
It's almost Fall! I'll admit, I'm a weirdo and Fall is actually not my favorite season. However, I will say that I am 100% a fan of the foods of the season! I know it can be hard to find Low Carb or Keto Fall recipes. But lucky for you! Cause I put together over …
If you’re looking for a comforting keto meal but without all of the dairy, you have to try this Keto Southwest Chicken! It’s delicious and a crowd pleaser with my friends who are allergic to dairy or paleo. Depending on what broth and coconut milk you use, it easily fits the Whole30 guidelines as well. …
I love Mexican food, but going out to Mexican is not always the healthiest. Also, Rice and Beans definitely doesn't scream 'Paleo'. So, what is the best route to go when you're craving Mexican food? Make your own! That's why I've put together this huge collection of Paleo Mexican Recipes to try! There's breakfast, appetizers, …
Summer is finally winding down and I’m feeling pulled to make more comforting meals. The only problem is, the thermostat still says it’s one million degrees outside. This Keto Lemon Caper Chicken combines both summer and fall. It’s creamy and extremely filling, but tangy and has plenty of fresh summer squash.
Easy Chicken Francese Recipe - Eating out too much has caused some uninviting weight gain, so my boyfriend and I have been trying to be better about food - this includes cooking at home instead of the normal date night out. However, I'm not complaining... it's super fun and rewarding! This time, I demanded we …
Keto Chicken Caesar Salad - Caesar salad is one of those sides I order every single time I go out to eat. I love them, and could eat them every day, but making the dressing at home seemed too intimidating. Anchovies? Raw egg yolks? Well, I am happy to tell you it is not difficult …
I love summer! I love the fun activities such as beaches, lakes, swimming pools, and you can't forget all the delicious veggies that thrive in this season... for example, Summer Squash! This Shrimp and Summer Squash Stir Fry dish is yummy and easy to make! I love the colors of it, just look at it!
I love summer! It's my favorite season of the year. Summer just screams fun and relaxation to me - I think of beaches, lakes, swimming pools, and hanging out with friends and loved ones. Of course, we can't forget the food! I put together a bunch of delicious Keto Summer Recipes that are perfect for …
Balsamic baked chicken - Balsamic vinegar marinated chicken, oven baked to perfection. Delicious garlic, dijon mustard, and spices to go with this delicious dish!
Lately, I've been craving Seafood like crazy! The annoying thing with that is that going out to eat seafood all the time is not only expensive, but also not as healthy as preparing it at home. This is why I put together this giant list of Paleo Shrimp recipes! You can make your shrimp dinner …
It’s almost July which means it is prime grilling season! Once the temperatures start inching closer to 100 degrees in the afternoon, the last thing I want to do is turn on the oven. This Keto Greek Grilled Chicken Salad is the perfect solution. It’s fast, delicious and full of flavor.. My favorite way to …
I love One Pan Meals - especially Sheet Pan meals! Dump everything on a sheet pan, throw it in the oven, wait for it... and EAT! (Okay, maybe you should wait for it to cool down first, but whatever.) This is why I put together this collection of Paleo Keto Sheet Pan Recipes. There's chicken, …
Summer is finally here, and with it comes the energy and optimism that the sunshine brings! I always like to eat lighter meals in the summer, and seafood is great for that because it fills you up without weighing you down. This Shrimp Salad with Lemon Poppyseed Dressing does just that with fresh veggies and …
Everyone has that "thing" they always order at certain restaurants. For my boyfriend, every time we go to Mexican restaurants, it's pretty much always going to be enchiladas. The thing is, recently we have been going out to eat too much - and he now blames me for "making him fat" so we decided to …
This Lemon Garlic Chicken Recipe dish satisfies the need for something light yet filling and wakes up the taste buds with a tangy and slightly creamy sauce. It's also great for meal prep because the chicken stays quite moist during cooking, so it's able to stand up to refrigeration and reheating. Due to the bright …
Steak and Strawberry Salad with Balsamic Vinaigrette - Spring is finally beginning to get into full swing and it's time to transition from heavier cold-weather foods to the lighter, greener foods that we like to eat in warmer weather. And what better way to transition than by turning your favorite steak dinner into a salad? …
Did you know that technically tomato is a fruit and not a veggie? Well, they technically are, but most people treat them as vegetables. I'm a huge fan of tomatoes so I eat them every way I can! That's why I put together this Paleo tomato recipes round up! There are breakfasts, salad, soup, stews, …
If you love mushrooms, this post is for you! I've put together a giant collection of Paleo Mushroom Recipes (52 to be exact!) ranging from breakfast, appetizers, soups, salads, entrees, and sides! Check out all the delicious mushroom-y goodness below!
This One Pan Oven Roasted Chicken and Veggies dish is perfect for when you just don't have much energy to make a home made meal, yet still want something that's nutritious and tasty! Throw everything on a pan and pop it in the oven is your saving grace.
Lobster Tail In Oven Recipe - Ya'll might all think I'm a carnivore that only eats meat. I will admit - I freakin' love a nice piece of medium rare rib eye or prime rib. However, BOY do I love LOBSTER! So I was super excited when for Thanksgiving, instead of the usual Turkey this …