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Oven Roasted Brussels Sprouts (Paleo, Vegan)

Oven Roasted Brussels Sprouts (Paleo, Vegan)

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Oven Roasted Brussels Sprouts – I’m a weirdo and love Brussels Sprouts.  It’s funny because I don’t actually recall ever having them when I was younger.  So maybe that is why I never learned to hate them at a young age (though I never did have a “I hate veggies” stage).  

I will admit I’ve had brussels sprouts that were made… not so tasty.  But it doesn’t have to be this way!  It’s so easy to make yummy tasting brussels sprouts!  For example, this super easy oven roasted brussels sprouts!

By the way, Brussels Sprouts are super healthy for you! Brussels sprouts are packed with vitamin A, vitamin C, folacin, potassium, and calcium. Plus… they do look like tiny cabbages… which is pretty entertaining.

Ingredients

  • 1 1/2 lbs Brussels Sprouts
  • 3 tbsp Melted Coconut Oil (or cooking oil/fat of choice)
  • Salt and pepper, as desired

Ingredients

Preheat oven to 400 degrees F.  

With a knife cut off the ends of the Brussels sprouts.  

Place in a bowl with the olive oil, salt and pepper and mix well together.

Pour them on a baking pan and bake for 20 minutes.  Shake the pan for even browning.  (If you suck at this ‘shaking’ business, you can also just take it out and flip them around manually.)

Pop them back in the oven for another 20 minutes.   

Serve in a plate (or not… I can’t tell you what to do).

Oven Roasted Brussels Sprouts
Oven Roasted Brussels Sprouts

Are you a fan of brussels sprouts? If so you should also check out my Stir Fried Brussels Sprouts with Ham recipe here!

Simple Oven Roasted Brussels Sprouts

Simple Oven Roasted Brussels Sprouts

Ingredients

  • 1 1/2 lbs Brussels Sprouts
  • 3 tbsp Melted Coconut Oil (or cooking oil/fat of choice)
  • Salt and pepper, as desired

Instructions

    Preheat oven to 400 degrees F. With a knife cut off the ends of the Brussels sprouts. Place in a bowl with the olive oil, salt and pepper and mix well together.
    Pour them on a baking pan and bake for 20 minutes. Shake the pan for even browning. (If you suck at this ‘shaking’ business, you can also just take it out and flip them around manually.)
    Pop them back in the oven for another 20 minutes.
    Serve in a plate (or not… I can’t tell you what to do).

Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 76Total Fat: 5gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 55mgCarbohydrates: 6gFiber: 2gSugar: 1gProtein: 2g

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Kelly @ A Girl Worth Saving

Wednesday 6th of September 2017

I love me some brussel sprouts!

Katja

Monday 31st of July 2017

Mmmmmm! I LOVE brussels sprouts. This looks delish!

Darryl

Monday 31st of July 2017

I do love Brussel sprouts so thanks for a simple and delicious option for me to try, thanks!

Cristina Curp

Sunday 30th of July 2017

Yum! I love brussel sprouts. I like to hit them with the broiler at the end to crisp them up too!

Kelly Bejelly

Sunday 30th of July 2017

This is the perfect side dish for any meal! Love these sprouts!

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