It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t take that long to make and leaves you plenty left over for the next day.
If you are really hungry and soup on its own isn’t that filling, cook up some spaghetti squash to go with this keto lasagna soup. I put mine in the bowl and season with salt and pepper to taste, and then add the soup on top.
Keto Soups
By the way, I absolutely love keto soups. They are so easy to make, tasty, and filling! Also I love that you make a batch and you can eat it for several meals too.
If you like them too, I recommend checking out my round up of 60+ Keto Soups! Some of my faves are Creamy Taco Soup, Keto Seafood Chowder, and Keto Gumbo.
Ingredients
- 1-pound ground beef
- 1-pound Italian sausage
- 4 cups beef broth
- 1 small onion, diced
- 2 cloves garlic, diced
- 2 tablespoons Italian herbs
- 1 tablespoon fresh basil, chopped
- 1 cup ricotta cheese
- ½ cup heavy cream
- 6 ounces tomato paste
- 28 ounces diced tomatoes
- 1 tablespoon olive oil
- 1 tsp salt, or to taste
- Parmesan cheese for topping
Directions
Brown your meat in a large pot. Drain off fat if you’d like and set it aside in a bowl.
Add your tablespoon of oil and sauté onions and garlic for 5-7 minutes. Once the onions are translucent, add your dried Italian herbs and cook for another 2-3 minutes.
Add your meat back into the pot now, tomato paste, diced tomatoes, beef broth and salt.
Let everything simmer together on low for 20 minutes. Stir in your ricotta cheese, heavy cream, and fresh basil.
Serve into bowls and top with as much parmesan as you want.
Keto Lasagna Soup
Ingredients
- 1-pound ground beef
- 1-pound Italian sausage
- 4 cups beef broth
- 1 small onion, diced
- 2 cloves garlic, diced
- 2 tablespoons Italian herbs
- 1 tablespoon fresh basil, chopped
- 1 cup ricotta cheese
- ½ cup heavy cream
- 6 ounces tomato paste
- 28 ounces diced tomatoes
- 1 tablespoon olive oil
- 1 tsp salt, or to taste
- Parmesan cheese for topping
Instructions
Brown your meat in a large pot. Drain off fat if you’d like and set it aside in a bowl.
Add your tablespoon of oil and sauté onions and garlic for 5-7 minutes. Once the onions are translucent, add your dried Italian herbs and cook for another 2-3 minutes.
Add your meat back into the pot now, tomato paste, diced tomatoes, beef broth and salt.
Let everything simmer together on low for 20 minutes. Stir in your ricotta cheese, heavy cream, and fresh basil.
Serve into bowls and top with as much parmesan as you want.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Morton & Bassett Italian Herbs 0.8 ounce
-
365 Everyday Value, Organic Extra Virgin Olive Oil, 100% Mediterranean Blend, 33.8 fl oz
-
Hunt's Diced Tomatoes No Salt Added, Keto Friendly, 14.5 oz, 12 Pack
-
Hunt's Organic Tomato Paste, Keto Friendly, 6 oz, 24 Pack
-
Pacific Foods Organic Beef Broth, 32oz, 12-pack Keto Friendly
-
Cuisinart 766-26 Chef's Classic 12-Quart Stockpot with Cover, Brushed Stainless
Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 338Total Fat: 24gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 73mgSodium: 923mgCarbohydrates: 9gFiber: 2gSugar: 5gProtein: 22g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.
Looking for more delicious soups? Check out all my yummy soups here!
Karen Hau
Sunday 28th of August 2022
I love this soup. Can you freeze it?
TinaTsai
Monday 29th of August 2022
Yes you can :D
Heather Harris
Tuesday 22nd of October 2019
I can’t believe I hav never had this soup! I think I have some people in my house who would gobble this up. I’ll let you know how it goes!
Meredith
Sunday 20th of October 2019
Ooh I love the idea of a lasagna inspired soup... this recipe has all the best parts of lasagna wrapped up in a delicious, comforting meal. Can not wait to make it!
Hope Pearce
Saturday 19th of October 2019
Lasagne in a soup - love it - what a great idea! So comforting!
Heather@easyketodishes
Tuesday 22nd of October 2019
I have not had lasagna soup but I do love me some lasagna. This looks like one of those recipes that gets made again and again and I know some picky kids who will thrilled to have this for dinner.
Erin
Saturday 19th of October 2019
I have 6 spaghetti squash just waiting to be used up! I'll definitely take your suggestion and add some to make this soup even more filling. It looks amazing!