When I was little growing up in the states, there are a few American / Western soups that were my favorites and these included Clam Chowder, Corn Chowder, and Broccoli Cheese Soup. I love how these soups were all creamy and soup-er (haha, get it) tasty with whatever the flavor is – clams, corn, broccoli. …
It’s soup season. The best part about keto in the fall is all the creamy, decadent soups. This keto seafood chowder with Shrimp and Crab hits all the spots. A mixture of heavy cream and half & half keeps the carbs down and still gives you a smooth, rich soup. I use shrimp and crab, …
I’ve been on a seafood kick, and Clam Chowder has always been one of my favorite soups ever. The ones I get at restaurants are often a bit too salty, and so when I learned how to make my own, I was super excited because it meant I could add more clams, and less salt! …
Corn Chowder was one of my favorite soups when I was little. I love the creaminess and also the sweet taste of corn in the soup. Funnily, it’s a very popular soup in Taiwan! You can order it (玉米濃湯) in lots of restaurants and even in a lot of fast food chains, so I would …
Creamy Keto Taco Soup – It’s almost Spring and I’m dreaming of all vegetables that will be in season soon, but for now the weather still calls for soup. This creamy taco soup is really easy to make and perfect for these last days of winter. If you are whole30, paleo, or don’t want to …
It’s getting chilly and when the temperature drops, I crave hot warm soups in my belly! If you’re trying to keep it low carb or keto, you do want to pay attention to the soups you are having. But luckily there’s also PLENTY of soups that are keto friendly! Here’s a round up of Low …
The temperatures are dropping closer to zero, and it’s been raining for days, so I’ve been trying to figure out what to make that is warm and filling but not just another soup. Gumbo came to mind, it’s less soup and more just an entire meal in a pot, but I didn’t think I could …
It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t take that long to make and leaves you plenty left over for the next day.
If you think I’m being creative with this Tomato Egg Drop Soup, you’d be, unfortunately, wrong… this is actually a super common Chinese soup (番茄蛋花湯 in Chinese). I used to have it in restaurants in Taiwan all the time, and often my mom will make it at home, which was of course the yummiest! This …
This Carrot Ginger Soup is made with coconut milk, roasted carrots, peppers, onions, and a blend of spices. Perfect for warming you up on a chilly night!