Salmon Stir Fry with Veggies is an easy way to whip up some delicious salmon - marinated cubed salmon stir fried with onions, peppers, and mushrooms! I recommend eating with rice too as the rice will soak up the yummy honey soy sauce!
How to make salmon stir fry
First, gather your ingredients. The ingredients listed here serve about 4 people (just fyi, in my pictures I was cooking for just me, so expect that yours will look like a lot more than mine). The ingredients are:
- 16 oz salmon
- Marinade:
- 4 cloves garlic, minced
- 2 tablespoon olive oil
- ½ cup soy sauce
- ¼ cup honey
- 2 teaspoon cornstarch
- 2 onions, sliced
- 2 bell peppers (any kind - green, red, yellow), sliced
- 16 oz white button mushrooms, sliced
Pat the salmon down with a paper towel to dry, and then cut into 1 inch cubes and set in a mixing bowl.


In the bowl, add soy sauce, corn starch, honey, and garlic, and toss to coat. If you are about to cook it, let it marinade at the very least 15-30 minutes. If you are making this ahead, cover and refrigerate for 30 minutes before cooking.

Heat 1 tablespoon oil in a cooking pan or wok, wait for the pan to heat up. Then using tongs, transfer salmon chunks in to pan, leaving some marinade in the bowl to be used later. Stir fry gently for about 5 minutes or until opaque and remove from heat.


Add onions, peppers and mushrooms, and the marinade sauce that's left in the bowl. Stir fry for about 4 minutes or until veggies have softened.

Now, add the salmon back in to the pan. Stir fry everything together for about 1 more minute or for longer if you want it more well done. This is also a great time to taste and add salt as desired.

Remove from heat and serve!


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More Delicious and Easy Salmon Recipes
- If you're looking for something super easy and delicious try this Salmon With Green Onions, Garlic, and Soy Sauce - you can literally pan fry, air fry, steam or even microwave!
- Have you ever tried pan fried miso salmon? If not I recommend you check it out - the miso adds a umami tasty flavor to the fish!
- Don't forget you can always make a whole meal with fried rice! For example this salmon fried rice - it's easy and delicious!
- Pan Seared Salmon with Spinach and Mushrooms is not only delicious but also healthy and diet friendly for you!
Duncan Edwards
Wednesday 8th of December 2021
Here's your opportunity to part-take in the very best available, we love them😛
Sandi
Wednesday 8th of December 2021
Try again. Edit: Sub broccoli and cauliflower for the mushrooms and green peppers. Or make him pick them out and give them to me. The onions are keepers!
TinaTsai
Wednesday 8th of December 2021
The onions definitely help flavor the dish! You can play around and customize the veggies as you see fit! Hope you enjoy :D
Sandi
Wednesday 8th of December 2021
My partner doesn't care for o ions and mushrooms AND peppers! So I'll still use the o in s ( have to have onions!!) And sub cauliflower and Rocco for the peppers and mushrooms s. ( or I'll make him pick them out!!) Looking forward to making this for the weekend or Christmas.