There are several ways to prepare pork chops. This is a method of breading it… but in the paleo fashion! How do you do that? The answer is Almond meal (aka Almond flour). Almond meal, almond flour is basically made from ground sweet almonds, which is much more nutritious than white flour.
Ingredients
- 2 Pork Loin Boneless Chops (Net Wt 1.2 Lb)
- 1/2 cup of Almond Flour
- 1/4 cup Olive Oil
- 1 Egg
Instructions
Beat the egg in a bowl.

Place the pork chop in the egg and coat on each side.

Dip the pork chops into the almond flour. I use about 1/4 cup of almond flour for each pork chop.

Heat up the olive oil (or other cooking fat) in a pan at medium high heat.
Place each boneless pork chop in the pan.

Cook for about 5 minutes and then flip over and cook another 5 minutes on the other side.
That’s about it! Wait a bit before you eat it so you don’t burn your face off!





Paleo Almond Crusted Pork Loin Chops
Ingredients
- 2 Pork Loin Boneless Chops (Net Wt 1.2 Lb)
- 1/2 cup of Almond Flour
- 1/4 cup Olive Oil
- 1 Egg
Instructions
Beat the egg in a bowl. Place the pork chop in the egg and coat on each side. Dip the pork chops into the almond flour. I use about 1/4 cup of almond flour for each pork chop. Heat up the olive oil (or other cooking fat) in a pan at medium high heat. Place each boneless pork chop in the pan. Cook for about 5 minutes and then flip over and cook another 5 minutes on the other side.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 757 Total Fat: 60g Saturated Fat: 11g Trans Fat: 0g Unsaturated Fat: 46g Cholesterol: 212mg Sodium: 134mg Carbohydrates: 6g Fiber: 4g Sugar: 1g Protein: 50g
Anyone know the calories, fat, carbs, & protein?
Yum!!!
What can I sub egg with?
Would this be considered Whole30? Or SWYPO?
Can’t wait to try this! I featured your recipe in my weekly meal plan this week too. http://sassymomsinthecity.com/real-food-recipes-round-up-weekly-meal-plan-november-16th/
I don’t typically make pork but this looks fabulous!!
I love pork loin. Can’t wait to try this.