Posted by Besides the healthy benefits of eating Paleo, many people are eating paleo also in hopes that that it will help them lose weight. However, not all paleo meals are made equally when it comes to losing weight. If you want to eat paleo and want to also lose some weight, you should try eating Low Carb Paleo or Keto Paleo, and here I have 87 Keto Paleo Recipes for you to try out!
For those of you wondering what Keto is, here’s a short version of it (Feel like reading? Here’s a longer version):
Keto (or aka ketogenic diet) is high fat/low carb. It causes ketones to be produced by the liver, switching the body’s metabolism away from glucose towards fat. Basically, the body prefers glucose for fuel, but by restricting carbs and eating a keto diet, the body will prefer fat for fuel. So yay!
Keto Paleo Recipes
Chicken Entrees
Cilantro Lime Chili Chicken Tenders
Lemon Garlic Chicken with Broccoli (Paleo, Whole30, Keto)
Spicy Chinese Jalapeño Chicken Stir Fry
Low Carb Baked Chicken and Cauliflower Rice
Baked Ginger Spiced Chicken Drumsticks
Southwest Chicken (Keto, Paleo, Whole30)
Taiwanese Three Cup Chicken (aka 三杯鷄)
Oven Baked Paprika Basil Chicken Thighs
Other Entrees
Keto Sheet Pan Sausage and Peppers (Paleo, Gluten Free)
Mississippi Pot Roast (Keto, Paleo, Whole30)
Southwestern Spiced Sirloin Steak (Paleo, Gluten Free)
Shepherd’s Pie with Roasted Veggies
Paleo Cabbage Rolls (Paleo, Whole30)
Easy Buttery Broiled Lobster Tails (Paleo, Gluten Free)
Chinese Seafood Stir Fry with Shrimp and Squid
Shrimp and Celery Stir Fry with Ginger and Scallions
One Pan Chipotle Lime Shrimp and Veggies
Crispy Salmon Filet with Lemon Balsamic Dressing
Lamb Kebabs with Dill-Coconut Dipping Sauce
Keto Thin Crust Pizza (Low Carb, Primal, Gluten Free)
Breakfast
Paleo Western Omelette Cups (Ham, Peppers, Jalapeno)
Paleo Egg Muffins (Spinach, Mushrooms, Sausage)
Grain Free Lemon Poppy Seed Pancakes (with stevia option)
Keto Breakfast Sausage & Guac Stacks
Flax Waffles (Grain Free, Low Carb, Paleo, Keto)
Low Carb Chocolate Cake Pancakes
Matcha Mint Avocado Green Smoothie
Paleo Egg Muffins (Spinach, Mushrooms, Sausage)
Salad
Keto Greek Grilled Chicken Salad
Keto Thai Beef Salad (Paleo, Gluten Free)
Smoked Salmon And Fresh Beet Salad With Lemon Herb Dressing
Keto Primal Greek Grilled Chicken Salad
Appetizers and Sides
Sesame Asparagus Stir Fry (Paleo, Whole30, Keto, Vegan)
Tomato Egg Drop Soup (Paleo, Keto, Whole30)
Keto Creamy Taco Soup (Paleo, Whole30 Friendly)
Chicken Andouille Sausage Shrimp Gumbo (Keto, Paleo, Whole30)
Low Carb Mexican Cauliflower Rice
Stir Fry Cabbage with Sichuan Peppercorn
Bacon Burger Cauliflower Rice Casserole
Asparagus, Ham, and Onion Stir Fry
Stir Fried Brussels Sprouts with Ham
Chinese Watercress With Garlic Stir Fry 西洋菜
Chicken Avocado Soup with Lime & Cilantro
Creamy Cauliflower & Ham Soup – Low Carb & Paleo
Paleo Mess of Greens with Bacon (with Chard, Collards or Mustard Greens)
Roasted Brussels Sprouts with Pecans & Avocado
Stir Fried Brussels Sprouts with Bacon
Snacks
Grain-Free Low-Carb Crackers (Easy Peasy)
Grain-Free No-Bake Protein Bars
Gluten Free Paleo Chocolate Cupcakes with Almond Butter Frosting
Desserts and Sweets
Paleo Strawberry Chocolate Hearts
Better-Than-Mounds Chocolate Coconut Cups
Low carb and Keto Chocolate Candy Kisses
Paleo Chocolate Almond Butter Crepes
Other
Grain Free Butter Top Dinner Rolls
Vanilla Cinnamon Almond Butter
No Grains! Soft Tortilla Tacos
Bombay Sloppy Joe in Low-Carb Buns
Fat-Burning Rocket Fuel Latte Blocks
Simple Bone Broth with Slow Cooker
Chinese Spicy Pickled Cucumbers
I am so happy to see these tons of recipes! I am loving it! Thank you so much for sharing! Great job!
All these recipes looks great and healthy! I wish I could try them all. Many thanks for sharing.
These keto paleo recipes are awesome! Low carb and gluten free too! I can’t wait to try these recipes someday. Thanks for posting!
So much goodness here! Thanks for sharing!
Such a great recipe! Can’t wait to taste them all.
So much Yum!! And keto to boot! Fabulous list! Thanks for including a few of my favorite recipes!
WOW I am so excited to find some easy doable recipes that will help me lower my blood sugar. Ingredients are easily available and usually on hand…Cannot wait to try them all!! Thank you so much Tina.
B Dalton
Thanks, Beth! Glad you are enjoying these recipes!
What fabulous collection! I have shared it on FB and pinned. I don’t know what to make first. Thanks so much. I am learning about Paleo and new to Keto Paleo.. so some super ideas for me.
Thank you for all these ideas in one spot!
What a great round-up of recipes! Going low carb (with more protein + healthy fat) for breakfast and lunch over the years has helped keep me satiated without a mid-morning/late afternoon blood sugar crash, but I definitely like my carbs in the evening. 🙂
Yum! I love all the options, so good!
Oh, so many good, fun, delicious options! Thanks for this round-up!
I’m going to bookmark this page for sure, and pin! While I don’t eat exclusively keto/paleo, I do incorporate those styles into my regular meal rotation…they are my favorite really. Thanks for sharing this great list of recipes!
Thanks for including my recipes! This is a GREAT round-up! We will be sharing it around for sure!
Everything looks so good! Wish I had some of the waffles for breakfast right now.
What a wonderful collection! Our family has benefited from the Keto Paleo approach. Lots to choose from here!
This is such a delicious looking low carb goldmine of recipes! Thanks so much for including a couple of my recipes! I will be sure to pin & share! xx
Sharing, Thanks for including me Tina 🙂