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Paleo Strawberry Banana Popsicles

16 Jun

It’s getting hot down here in Atlanta, so it was about time to make some popsicles!  I bought the cheapest popsicle mold ever the other day (I think it was like $1.00 at CVS or something) and I was glad I finally got the chance to use it! [...]

Simple Strawberry Coconut Smoothie

14 Apr

strawberry coconut smoothie

You’ve probably heard it a gazillion times, eat more fruits and eat more vegetables!  With veggies, I usually eat it as my side with my meaty entree, but with Fruits, I really suck at getting myself to eat them.  I don’t know why!  Maybe because fruit juices are just too sticky… how am I supposed to blog, Facebook, and Pinterest when I have sticky fingers!  This is why I like smoothies!  This one is super easy to make.   [...]

Healthy and Easy Oven Baked Sweet Potato Chips

31 Mar

sweet potato chips

The other day I was shopping for some healthy snacks and I stumbled across some sweet potato chips.  They were not bad, but it got me thinking.  How hard would it be to make this myself?  It probably wouldn’t be hard AND it would probably cut out a lot of unhealthy stuff that they might add to the store bought bag of chips, right?  Well, I was right!  Here’s how I made these easy and healthy Oven Baked Sweet Potato Chips! [...]

Healthy, Vegan, and Paleo Smoothies, Part II

17 Mar

smoothies

Did you know that Spring officially starts on March 20 this year?  That’s this Thursday!! In celebration of the temperature finally warming up… I’ve gathered an awesome list of yummy healthy, vegan, and paleo smoothies.  (Btw, if you’re looking for part I of this collection, it’s located here.) [...]

Paleo and Gluten Free Cookies – 4 ways!

17 Feb

cookies gluten free

Can cookies be paleo?  Probably not really.  But, so what?  Sometimes you want to have one or there’s an occasion (think birthday, etc.) and you would like one as paleo as you can get it.  What does that even mean?  It means, with more REAL ingredients, and less of that overly processed crap you get when you just buy cookies at Walmart.  For example, these cookies are either made with coconut flour or almond flour/meal as base, and honey as sweetener.  I’ve assembled my paleo cookies recipe list, and here it is! [...]