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Simple Strawberry Coconut Smoothie

14 Apr

You’ve probably heard it a gazillion times, eat more fruits and eat more vegetables!  With veggies, I usually eat it as my side with my meaty entree, but with Fruits, I really suck at getting myself to eat them.  I don’t know why!  Maybe because fruit juices are just too sticky… how am I supposed to blog, Facebook, and Pinterest when I have sticky fingers!  This is why I like smoothies!  This one is super easy to make.   [...]

Healthy and Easy Oven Baked Sweet Potato Chips

31 Mar

The other day I was shopping for some healthy snacks and I stumbled across some sweet potato chips.  They were not bad, but it got me thinking.  How hard would it be to make this myself?  It probably wouldn’t be hard AND it would probably cut out a lot of unhealthy stuff that they might add to the store bought bag of chips, right?  Well, I was right!  Here’s how I made these easy and healthy Oven Baked Sweet Potato Chips! [...]

Healthy, Vegan, and Paleo Smoothies, Part II

17 Mar

Did you know that Spring officially starts on March 20 this year?  That’s this Thursday!! In celebration of the temperature finally warming up… I’ve gathered an awesome list of yummy healthy, vegan, and paleo smoothies.  (Btw, if you’re looking for part I of this collection, it’s located here.) [...]

Paleo and Gluten Free Cookies – 4 ways!

17 Feb

Can cookies be paleo?  Probably not really.  But, so what?  Sometimes you want to have one or there’s an occasion (think birthday, etc.) and you would like one as paleo as you can get it.  What does that even mean?  It means, with more REAL ingredients, and less of that overly processed crap you get when you just buy cookies at Walmart.  For example, these cookies are either made with coconut flour or almond flour/meal as base, and honey as sweetener.  I’ve assembled my paleo cookies recipe list, and here it is! [...]

Delicious Paleo Super Bowl Recipes

30 Jan

I know it’s not Monday when I usually post, but I thought this would the right time to post some yummy Paleo Super Bowl recipes in time for the game on Sunday!  From Chicken Nuggets to Deviled eggs to Stuffed Mushrooms!  It’s perfect for planning a Super Bowl party or even just sitting by yourself pigging out while watching the game. [...]