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Cumin Lamb Stir Fry

Cumin Lamb Stir Fry

One of my favorite things to order when I go to a Sichuan restaurant is Cumin Lamb Stir Fry (aka 孜然羊). Something about cumin and lamb stir fried together, it just really go super well together. I absolutely love the flavor combo! What else is awesome? You can actually also make this at home, and it’s not hard!

What is Cumin Lamb?

First things first, what is cumin lamb? Cumin Lamb is a super flavorful stir fry with slices or chunks of lamb cooked with cumin and chili. Often times cooked with scallions, onions, chili pepper, chili powder, Sichuan peppercorn, and sprinkled with cilantro.

Cumin Lamb Origin

As someone that always ordered Cumin Lamb in Sichuan restaurants, I was surprised to find that it in fact, is not originally from Sichuan!

It originates from the Uyghurs community. Uyghurs are a Turkic-speaking minority ethnic group that mostly reside in Xin Jiang, which is Northwest China.

As you may have noticed, tasty food spreads, and so this flavorful dish is served in many Uyghur restaurants in Sichuan. Over time, it became a very popular dish in Sichuan also. So that’s why you will find Cumin Lamb in almost every Sichuan restaurant here in the states!

What lamb to use for stir fry?

Now I do a life hack when I cook this dish and buy pre-sliced lamb from the hot pot section of my local Asian supermarket. However, if you are buying lamb and slicing it yourself, that is just fine too!

Here are some recommended cuts of lamb for stir frying:

Rump

The rump is an individual muscle cut from the hind leg of the lamb. It’s very tender and has a lot of flavor with a layer of fat too. This is a great cut for stir fries!

Tenderloin

Similar to beef tenderloin, lamb tenderloin is very tender and and also has a velvety texture. This cut is great for stir fries also!

Leg

The leg of lambs has is also a tender cut, and has a strong flavor. It’s great sliced or cubed – and also makes a great cut of lamb for stir fries.

By the way – if you like lamb and mutton – here’s some other delicious recipes for you to try!

Stir Fry Lamb with Asparagus

Bitter Melon Lamb Stir Fry

Pan Fried Cumin Lamb Chops

Lamb Stir Fry with Peppers

I bought our lamb from our local Asian grocery store – but if you can’t find any around your area, you can try online meat delivery services! Some of them are really good – For example, Crowd Cow – they ship to anywhere in the US other than Alaska and Hawaii sustainable and healthy meats/seafood!

Paleo Cumin Lamb

Since I get asked this all the time, I’m being proactive and letting you know how to make this dish paleo!

Soy sauce – You can use coconut aminos to directly replace soy sauce in just about any recipe in a 1:1 ratio.

Cornstarch – The corn starch is actually used to tenderize the meat. Instead of cornstarch, you can also use tapioca starch to do this.

How to make Cumin Lamb?

First, gather your ingredients:

  • Lamb Marinade:
    • 1 lb lamb, sliced thinly
    • 2 tbsp soy sauce
    • 1 tbsp rice cooking wine
    • 1 tbsp corn starch
    • 1 tbsp ground cumin
  • Stir Fry:
    • 2 tbsp cooking oil, divided
    • 1 tbsp ginger, julienned
    • 3 cloves of garlic, minced
    • 1/2 white onion, sliced
    • 1 1/2 tsp crushed red pepper
    • 1 tbsp dried red chili pepper
    • 1 stalk green onions, cut in to 1 inch length
    • Salt, to taste
    • 1/4 cup of cilantro

In a large mixing bowl or zip lock bag, add sliced lamb, soy sauce, rice cooking wine, cornstarch, and cumin, and mix well to combine. Allow to marinade for at 30 minutes (or up to over night).

Heat a wok or large skillet with 1 tbsp cooking oil and when oil is hot add lamb and cook stirring occasionally for about 5 minutes or until the meat is mostly browned. Remove lamb from heat and set aside.

Add the another tbsp of oil, and then add ginger, onions and stir fry until onions are translucent.

Add the lamb back in to wok, stirring occasionally for about another minute.

Add garlic, sugar, crushed red pepper, dried red chili pepper, salt to taste, and stir to mix well. Stir fry until lamb is cooked thoroughly.

Optionally, garnish with cilantro. Remove from heat and serve!

Cumin Lamb Stir Fry

Pro tip – the next day, you can make cumin lamb noodles! This can be dry noodle by just adding noodles and mixing with the sauce and cumin lamb stir fry, or even cumin lamb noodle soup!

Cumin Lamb Noodle Soup

Cumin Lamb Stir Fry

Cumin Lamb Stir Fry

Cumin Lamb is a super flavorful stir fry with slices or chunks of lamb cooked with cumin and chili. Often times cooked with scallions, onions, chili pepper, chili powder, Sichuan peppercorn, and sprinkled with cilantro.

Ingredients

Lamb Marinade:

  • 1 lb lamb, sliced thinly
  • 2 tbsp soy sauce
  • 1 tbsp rice cooking wine
  • 1 tbsp corn starch
  • 1 tbsp ground cumin

Stir Fry:

  • 2 tbsp cooking oil, divided
  • 1 tbsp ginger, julienned
  • 3 cloves of garlic, minced
  • 1/2 white onion, sliced
  • 1 1/2 tsp crushed red pepper
  • 1 tbsp dried red chili pepper
  • 1 stalk green onions, cut in to 1 inch length
  • Salt, to taste
  • 1/4 cup of cilantro

Instructions

    1. In a large mixing bowl or zip lock bag, add sliced lamb, soy sauce, rice cooking wine, cornstarch, and cumin, and mix well to combine. Allow to marinade for at 30 minutes (or up to over night).
    2. Heat a wok or large skillet with 1 tbsp cooking oil and when oil is hot add lamb and cook stirring occasionally for about 5 minutes or until the meat is mostly browned. Remove lamb from heat and set aside.
    3. Add the another tbsp of oil, and then add ginger, onions and stir fry until onions are translucent.
    4. Add the lamb back in to wok, stirring occasionally for about another minute.
    5. Add garlic, sugar, crushed red pepper, dried red chili pepper, salt to taste, and stir to mix well. Stir fry until lamb is cooked thoroughly.
    6. Optionally, garnish with cilantro. Remove from heat and serve!

Notes

Pro tip – the next day, you can make cumin lamb noodles! This can be dry noodle by just adding noodles and mixing with the sauce and cumin lamb stir fry, or even cumin lamb noodle soup!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 464Total Fat: 32gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 110mgSodium: 676mgCarbohydrates: 8gFiber: 1gSugar: 1gProtein: 29g

The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information. Keep in mind that if there is a marinade, often times not all the ingredients will be consumed.

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By the way, if you love the flavor of this dish – you’re also going to love my Pan Fried Lamb Chops with Cumin! Recipe here.

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Sunny

Thursday 28th of December 2023

Just fyi, the ingredients and directions up top and the recipe on the bottom are quite different. I tried to follow the directions up top at first because I liked looking at the pics and then realized a step was missing. Then I tried to follow the recipe at the bottom, thinking it would be more fine-tuned, and realized too late the ingredients list and directions were off. I was able to salvage my dish but it ended up getting overcooked when I realized something was amiss and I had to fix it. I chose this recipe because it was first link I saw on google so I hope you’ll fix it for other people who’ll inevitably end up here. Thanks!

TinaTsai

Thursday 28th of December 2023

OMG thank you so much for letting me know!! I had updated the recipe throughout the years, and I must've not updated all the parts of it. I will fix it today! Thanks again, sorry for the confusion!

Donny

Monday 26th of April 2021

This looks great! Always looking for new lamb recipes. Thanks!

Kortney

Monday 26th of April 2021

Loving how spicy this looks. Question - can you skip using the starch all together?

TinaTsai

Monday 26th of April 2021

Hi there! Good question, you can skip it all together! It's just there to tenderize the meat.

Erin

Monday 26th of April 2021

This looks so quick and easy! Totally my kind of meal. Can't wait to give it a try!

Stacey Crawford

Sunday 25th of April 2021

I love a simple stir fry meal and this has such good flavor!

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