One of my favorite things to order when I go to a Sichuan restaurant is Cumin Lamb Stir Fry (aka 孜然羊). Something about cumin and lamb stir fried together, it just really go super well together. I absolutely love the flavor combo! What else is awesome? You can actually also make this at home, and it’s not hard!
What is Cumin Lamb?
First things first, what is cumin lamb? Cumin Lamb is a super flavorful stir fry with slices or chunks of lamb cooked with cumin and chili. Often times cooked with scallions, onions, chili pepper, chili powder, Sichuan peppercorn, and sprinkled with cilantro.
Cumin Lamb Origin
As someone that always ordered Cumin Lamb in Sichuan restaurants, I was surprised to find that it in fact, is not originally from Sichuan!
It originates from the Uyghurs community. Uyghurs are a Turkic-speaking minority ethnic group that mostly reside in Xin Jiang, which is Northwest China.
As you may have noticed, tasty food spreads, and so this flavorful dish is served in many Uyghur restaurants in Sichuan. Over time, it became a very popular dish in Sichuan also. So that’s why you will find Cumin Lamb in almost every Sichuan restaurant here in the states!

What lamb to use for stir fry?
Now I do a life hack when I cook this dish and buy pre-sliced lamb from the hot pot section of my local Asian supermarket. However, if you are buying lamb and slicing it yourself, that is just fine too!
Here are some recommended cuts of lamb for stir frying:
Rump
The rump is an individual muscle cut from the hind leg of the lamb. It’s very tender and has a lot of flavor with a layer of fat too. This is a great cut for stir fries!
Tenderloin
Similar to beef tenderloin, lamb tenderloin is very tender and and also has a velvety texture. This cut is great for stir fries also!
Leg
The leg of lambs has is also a tender cut, and has a strong flavor. It’s great sliced or cubed – and also makes a great cut of lamb for stir fries.
By the way – if you like lamb and mutton – here’s some other delicious recipes for you to try!
I bought our lamb from our local Asian grocery store – but if you can’t find any around your area, you can try online meat delivery services! Some of them are really good – For example, Crowd Cow – they ship to anywhere in the US other than Alaska and Hawaii sustainable and healthy meats/seafood!
Paleo Cumin Lamb
Since I get asked this all the time, I’m being proactive and letting you know how to make this dish paleo!
Soy sauce – You can use coconut aminos to directly replace soy sauce in just about any recipe in a 1:1 ratio.
Cornstarch – The corn starch is actually used to tenderize the meat. Instead of cornstarch, you can also use tapioca starch to do this.
How to make Cumin Lamb?
Ingredients
- 1 lb lamb, sliced thinly
- 3 tbsp vegetable oil, separated
- 2 tbsp ground cumin
- 2 tbsp soy sauce
- 2 tsp cornstarch
- 1/2 onion, sliced
- 1 tbsp ginger, julienned
- 2 stalks of green onion, cut 1 inch length
- 1 1/2 tsp crushed red pepper (optional)
- 1 tsp Sichuan peppercorn (optional)
- Dried red chili pepper (optional)
- Cilantro (optional for garnish)

Directions
In a large mixing bowl or zip lock bag, add lamb with 1 tbsp vegetable oil, cumin, cornstarch, and mix well to combine. Allow to marinade for at least 20 minutes (up to overnight).


Heat a wok or large skillet with 1 tbsp cooking oil and when oil is hot add lamb and cook stirring occasionally for about 5 minutes or until the meat is mostly browned. Remove lamb from heat.


Add the last tbsp of oil, and then add ginger, onions and optionally, dried red peppers and sichuan pepper corn, and stir fry until onions are starting to get translucent.

Add the lamb back in to wok, stirring occasionally for about another minute, and then add green onions, and optionally, crushed red pepper.

Stir to mix well, and then remove from heat, and serve!
Stir fry until lamb is cooked thoroughly, and then remove from heat. Garnish with cilantro and serve!


Here’s another time I made it – with cilantro and dried red peppers and crushed red peppers too:


Pro tip – the next day, you can make cumin lamb noodles! This can be dry noodle by just adding noodles and mixing with the sauce and cumin lamb stir fry, or even cumin lamb noodle soup!

Cumin Lamb Stir Fry

Ingredients
- 3 tbsp cooking oil
- 2 tbsp ground cumin
- 1 1/2 tsp crushed red pepper
- 1 tsp soy sauce
- 1 tbsp cornstarch
- 1 lb boneless lamb, sliced thinly - if you ever go to Asian supermarkets and see the Hot Pot section, they have meat prepared like this already.
- 2 scallions
- 1 inch ginger
- 4 to 8 dried red chili pepper
- 1 tsp sugar (optional)
- 1 tsp sichuan peppercorn (optional)
Instructions
- In a large mixing bowl, mix cornstarch, 1 tbsp cooking oil, and soy sauce, and add sliced lamb to coat.
- Slice ginger thinly and cut scallions in to about 1-1/2 inch length.
- Heat a wok or large skillet with 2 tbsp cooking oil and when oil is hot add lamb and cook stirring occasionally for about 5 minutes or until the meat is mostly browned. Remove lamb from heat but keep the oil / juice in the wok / skillet.
- If there wasn’t a lot of oil left behind, go ahead and add 2 tbsp of cooking oil. Add sliced ginger in to oil, and stir in cumin.
- Add the lamb back in to wok, stirring occasionally. Stir in the sugar, scallions and red chili pepper, and dried red peppers.
- Stir fry until lamb is cooked thoroughly, and then remove from heat. Garnish with cilantro and serve!
Notes
Pro tip – the next day, you can make cumin lamb noodles! This can be dry noodle by just adding noodles and mixing with the sauce and cumin lamb stir fry, or even cumin lamb noodle soup!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 450Total Fat: 31gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 19gCholesterol: 110mgSodium: 582mgCarbohydrates: 9gFiber: 1gSugar: 3gProtein: 32g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.
By the way, if you love the flavor of this dish – you’re also going to love my Pan Fried Lamb Chops with Cumin! Recipe here.
Pin for later!

Donny
Monday 26th of April 2021
This looks great! Always looking for new lamb recipes. Thanks!
Kortney
Monday 26th of April 2021
Loving how spicy this looks. Question - can you skip using the starch all together?
TinaTsai
Monday 26th of April 2021
Hi there! Good question, you can skip it all together! It's just there to tenderize the meat.
Erin
Monday 26th of April 2021
This looks so quick and easy! Totally my kind of meal. Can't wait to give it a try!
Stacey Crawford
Sunday 25th of April 2021
I love a simple stir fry meal and this has such good flavor!
Loren
Thursday 22nd of April 2021
The flavors are amazing in this quick stir fry! So easy. Thank you!