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Mississippi Pot Roast (Keto, Paleo, Whole30)

Have you heard of Mississippi pot roast? It’s one of those comfort dishes you might find at your mom’s house. It’s delicious and perfect for fall. The issue with the original recipe is that it’s assembled with premade packets of ranch and au jus, which has all sorts of strange ingredients we wouldn’t consider healthy …

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Steak Strawberry Salad with Balsamic Vinaigrette

Steak and Strawberry Salad with Balsamic Vinaigrette - Spring is finally beginning to get into full swing and it's time to transition from heavier cold-weather foods to the lighter, greener foods that we like to eat in warmer weather. And what better way to transition than by turning your favorite steak dinner into a salad? …

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One Pan Oven Roasted Chicken and Veggies (Brussels Sprouts, Cauliflower, Sweet Potatoes)

This One Pan Oven Roasted Chicken and Veggies dish is perfect for when you just don't have much energy to make a home made meal, yet still want something that's nutritious and tasty!  Throw everything on a pan and pop it in the oven is your saving grace.

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50+ Delicious Paleo Beef Recipes Round Up!

Tired of eating Chicken? Switch it up! Beef to the rescue!  Personally, nothing beats a delicious piece of Steak with a side of veggies for me.  However, that's not your only option of course! There's plenty of ways to make delicious beef for breakfast, lunch, and dinner!  Check out these yummy Paleo Beef Recipes here …

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Sausage Bacon Avocado Stuffed Mushrooms

Sausage, bacon and avocado are one of my favorite flavor combinations on this planet. It's salty, savory and creamy all at once, and perfect for any occasion. This Sausage, Bacon and Avocado Stuffed Mushrooms recipe utilizes these flavors in a way that is fantastic for a cookout -- stuffing them in a big, meaty mushroom …

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Bacon Turkey Meatballs with Peach Honey Mustard Sauce

The Super Bowl is today, and while my boyfriend and I typically watch the game together and don't engage in the whole party aspect of the event, we HAVE to have some good game time snacks! This year, my contribution is these yummy meatballs (turkey and bacon? How can you go wrong?) with a sweet-with-a-little-heat …

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Roasted Lemon Thyme Chicken with Fall Veggies

Roasted Lemon Thyme Chicken with Fall Veggies - I've lived in the lower-North East U.S. all of my life. From Pittsburgh, to White Plains, NY, landing in Philadelphia, and now in middle-of-nowhere Ohio. And in all of these places, fall seems to come on FAST and disappear into winter just as quickly. So we kind …

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One-Pan Roasted Chicken and Veggies (Broccoli, Asparagus, Crimini Mushrooms)

About this One-Pan Roasted Chicken and Veggies... I've mentioned a few times before that I love to do meal prep -- and here's why! First, you can do recipes like this that are super easy and only take a small chunk out of your day, and then you've got food for the rest of the …

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Strip Steak with Red Wine Mushroom Sauce and Roasted Asparagus

New Years Eve is always a big affair in my household. We cook decadent comfort food and watch a movie marathon, and this year was no different. With recipes adapted from my new cookbooks, The Chopped Cookbook and Primal Cravings, I present to you a hearty meal that will warm both heart and home:  Steak …

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