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Different Types of Mushrooms (and Recipes!)

Mushrooms are so controversial. Some people love them, some people can't stand them. Personally, I'm a huge fan! In the states, we can find white button mushrooms and portobello mushrooms pretty much any where, but there are actually many different types of mushrooms outside of those 2 - oyster, enoki, shiitake mushrooms just to name …

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10 Vegetables You Can Regrow from Kitchen Scrap

You heard right!  You can regrow these common veggies you probably already have at your house.  Think about how many times you've cooked these vegetables and then threw it right away without thinking, whoa I can totally regrow this thing and save a couple bucks.  Well, you can start regrowing them now.  Here are the …

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Perfect Paleo Gifts for Paleo Friends and Family

If you have any friends and family members that are following the paleo diet, you may want to buy them presents that are fit for their lifestyle! There are actually plenty of great gift ideas to pick from including kitchenware, cookbooks, fitness gear, and even presents you can make yourself! Here's my list of Paleo …

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Veggies and Fruits You Should Buy Organic

There are quite a few reasons to buy organic fruits and vegetables.  Some people buy it because it is better for the environment.  Some people buy it to support local small farmers.  Others buy it because they would like to avoid any harmful effects that pesticide residue can have on the body.  But did you know …

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Recommended Diet Tracking Tools and What They Do

Was starting a healthier diet part of you New Year Resolutions?  Usually, the motivation is great at the start of the new year, but then after a few weeks... or months, it's just hard to be on top of it. The good news is there are plenty of free diet tracking tools online that can …

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Different types of Eggplants (and Recipes!)

Eggplants, Aubergine, Brinjal - they're all names for the same plant. You may think you know about eggplants, but there's actually several different varieties of them, and lots of interesting facts about them. In this post, we are going to take a look at all the different types of eggplants, recommended cooking, and recipes!

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