tomato mushroom spinach salad

Super Easy Tomato, Mushroom, Spinach Salad

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Three awesome things about this salad. One, it’s super freakin’ easy.  Two, it looks beautiful.  Three, It’s healthy and paleo!  You might be thinking – well, it’s a salad, so of course it’s healthy – but you’d be wrong.  There are plenty of salads out there that’s not and usually it’s due to the dressing.  This salad, not the case!

Ingredients

  • 2 tbsp Balsamic Vinegar
  • 1/3 cup Olive oil
  • 2 Garlic, crushed and minced (optional)
  • 2 Roma tomatoes, sliced
  • 4 oz Whole White Mushrooms, sliced
  • 6 cups baby Spinach

Instructions

1.  In a small bowl, add the garlic (optional), olive oil, and the balsamic vinegar and then mix it well to make dressing.  The amount really depends on how much dressing you want on your salad, but the ratio should be about 2:3 for olive oil to balsamic vinegar.  I usually just eye it.
2.  In a Large Bowl, add the spinach, tomatoes, and mushrooms.
3.  Add the dressing to the salad, and enjoy!

Super Easy Tomato, Mushroom, Spinach Salad

Super Easy Tomato, Mushroom, Spinach Salad

Ingredients

  • 2 tbsp Balsamic Vinegar
  • 1/3 cup Olive oil
  • 2 Garlic, crushed and minced (optional)
  • 2 Roma tomatoes, sliced
  • 4 oz Whole White Mushrooms, sliced
  • 6 cups baby Spinach

Instructions

    In a small bowl, add the garlic (optional), olive oil, and the balsamic vinegar and then mix it well to make dressing.  The amount really depends on how much dressing you want on your salad, but the ratio should be about 2:3 for olive oil to balsamic vinegar.  I usually just eye it.  In a Large Bowl, add the spinach, tomatoes, and mushrooms.  Add the dressing to the salad, and enjoy!

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 381 Total Fat: 36g Saturated Fat: 5g Trans Fat: 0g Unsaturated Fat: 30g Cholesterol: 0mg Sodium: 80mg Carbohydrates: 12g Net Carbohydrates: 0g Fiber: 4g Sugar: 6g Sugar Alcohols: 0g Protein: 5g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.


4 comments

  1. looks much like the salad I have been taking to work for the last month. I do mix it up a bit and add some Feta cheese or Dubliner hard ripened cheese and red pepper or celery for crunch factor. Kraft also has a nice dressing, olive oil and parmesan, which is low calorie for a change occasionally.

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