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Air Fried Chinese Eggplants

Air Fried Chinese Eggplants

Air Fried Chinese Eggplant is an easy and tasty veggie side dish. We marinate the eggplants with a soy sauce mix, and then pop it in the air fryer, sprinkle with green onions and serve!

Type of Eggplants

There are several types of eggplant varieties – American, Italian, Thai, Japanese, Chinese, etc. For this recipe, we will be using Chinese Eggplants.

Chinese Eggplants

Of the asian variety of eggplants, Chinese eggplants are a lot thinner than American and Italian eggplants. They have a thinner skin and are less bitter as it has less seeds (the seeds are what makes an eggplant slightly bitter).  

Since Chinse eggplants have a sweeter flesh with tender skin, which makes them perfect for stir fry and sauté recipes.

They are actually very similar to Japanese eggplants, but Chinese eggplants are a lot lighter in color. It’s good to know though, that you can easily substitute these two types of eggplants interchangeably in recipes as they cook similarly.

For this recipe, if you can’t find Chinese eggplants, but find some Japanese eggplants, you can substitute with Japanese eggplants.

Thick Soy Sauce

We do not use regular soy sauce for this recipe. I use Thick Soy Sauce, aka Soy Paste. There’s actually many different types of soy sauce! Thick soy sauce is a lot thicker than your normal soy sauce. It has a richer, sweeter flavor, which is perfect for this dish.

If you can’t find any thick soy sauce, you can actually use regular soy sauce. However, since Thick soy sauce is more sweet, you are now missing a flavor, so I would recommend adding a bit of sugar or sweetener of your choice.

Or even more simple – Oyster sauce can often be used as a substitute because it is similar in texture and it is also salty and sweet at the same time.

By the way you can find these sauces, in your local Asian grocery store or even on amazon here:

Kimlan Soy Paste / Thick Soy Sauce

Lee Kum Kee Oyster Sauce

How to make Air Fried Chinese Eggplants

First gather your ingredients:

  • 2 medium Chinese eggplants, cut into bite-size pieces
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon salt
  • 1 tablespoon rice vinegar
  • 2 teaspoons Thick Soy Sauce (aka Soy Paste)
  • 1 teaspoon sugar
  • 2 cloves garlic, minced
  • 1 tbsp ginger, julienned
  • 1 stalk scallions, chopped

This first step is optional – basically we are salting our eggplant. This process will make it less bitter and less sponge-y. So cut the eggplant into 1-inch cubes, and sprinkle salt generously, and mix well. Let it sit for about 30-40 minutes. After 30-40 minutes, rinse off all the salt and pat dry. Depending on how lazy I am I skip this step sometimes.

In a mixing bowl, add eggplant, vegetable oil, salt, rice vinegar, soy sauce, sugar, garlic and ginger, and mix well.

Place eggplant in the air fryer basket. Air fry the eggplant at 370 F for 15 minutes, tossing halfway.

Remove from basket, sprinkle with chopped green onions, and serve!

air fried chinese eggplants

air fried chinese eggplants

air fried chinese eggplants

Air Fried Chinese Eggplants

Air Fried Chinese Eggplants

Air Fried Chinese Eggplant is an easy and tasty veggie side dish. We marinate the eggplants with a soy sauce mix, and then pop it in the air fryer, sprinkle with green onions and serve!

Cook Time 15 minutes
Total Time 15 minutes

Ingredients

  • 2 medium Chinese eggplants, cut into bite-size pieces
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon salt
  • 1 tablespoon rice vinegar
  • 2 teaspoons Thick Soy Sauce (aka Soy Paste)
  • 1 teaspoon sugar
  • 2 cloves garlic, minced
  • 1 tbsp ginger, julienned
  • 1 stalk scallions, chopped

Instructions

    1. This first step is optional – basically we are salting our eggplant. This process will make it less bitter and less sponge-y. So cut the eggplant into 1-inch cubes, and sprinkle salt generously, and mix well. Let it sit for about 30-40 minutes. After 30-40 minutes, rinse off all the salt and pat dry.
    2. In a mixing bowl, add eggplant, vegetable oil, salt, rice vinegar, soy sauce, sugar, garlic and ginger, and mix well.
    3. Place eggplant in the air fryer basket. Air fry the eggplant at 370 F for 15 minutes, tossing halfway.
    4. Remove from basket, sprinkle with chopped green onions, and serve!

Nutrition Information:

Yield:

2

Serving Size:

1/2 of the portion

Amount Per Serving: Calories: 341Total Fat: 15gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 564mgCarbohydrates: 54gFiber: 15gSugar: 20gProtein: 6g

The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information. Keep in mind that if there is a marinade, often times not all the ingredients will be consumed.

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