The Whole30 is a 30-day diet that concentrates on eating whole foods and eliminates sugar, alcohol, grains, legumes, soy, and dairy. It is very similar to Paleo, however, it’s even more restrictive since you also try not to snack or eat desserts – so you won’t see a Whole30 dessert here!
I remember the first time I heard someone mention that Chinese food was unhealthy. I was confused because at that point in time, most Chinese meals I’ve had were healthier than your average American dish. An average homecooked meal for …
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Have you ever had Napa Cabbage before? You may have if you frequent Chinese or other Asian restaurants, but for me it is one of the common household staples my family makes. It is often cooked with dried shrimp, which …
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It’s almost Memorial Day, which means grilling season! Nothing beats a grilled burger in the summer. These are one of my favorite burgers because they go with almost any topping and are packed full of flavor. The ranch mix can …
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Spatchcock chicken is really simple to make, but it comes out looking beautiful and impressive. Spatchcock basically means butterflying, as you’ll cut out the backbone and flatten the chicken out. The chicken cooks very evenly when cut this way, so …
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I was super in the mood for some Mexican food the other day, and since I’ve been staying in and not going out to eat (like most of us), I decided I was going to make a Mexican dinner! What’s …
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Grilled Garlic Herb Chicken – Grilling season is almost upon us, which calls for my favorite marinade. It’s bright, packed full of flavor, and slightly tangy. It comes together quickly and it’s so versatile. Don’t try to substitute the herbs …
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One of my favorite meals is this Pan Fried Lamb Chops made from a rack of lamb! It’s so delicious, looks like it’s super fancy if you are entertaining, and actually really simple to make! There’s lots of different ways …
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In the states, we can find white button mushrooms and portobello mushrooms pretty much any where. While they are delicious, there are also so many other variety of mushrooms out there! One of my faves is the King Oyster Mushroom. …
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Creamy Keto Taco Soup – It’s almost Spring and I’m dreaming of all vegetables that will be in season soon, but for now the weather still calls for soup. This creamy taco soup is really easy to make and perfect …
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It’s a struggle that my boyfriend isn’t a fan of veggies – He loves meat. Like most carnivores, he IS, however, a fan of potatoes, so I will take what I can get! For Valentine’s Day I made one of …
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