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Stir Fry Celery and Mushrooms

Stir Fry Celery and Mushrooms

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This Stir Fry Celery and Mushrooms is an easy side dish that is also quite tasty!  I love the crunch, and I find that it goes well with the texture of mushrooms. What’s also awesome is that this simple dish is not only paleo but also whole30 and vegan!

Health Benefits

About Mushrooms – Mushrooms are a great source of protein and fibre. They contain B vitamins and contain an antioxidant called selenium. Selenium helps support the immune system and prevent damage to cells and tissues. Read more here.

About Celery – While celery is mostly water, it also provides vital vitamins and minerals. Celery is low in calorie and includes vitamin A, which supports immunity, skin, and eye health. It also has vitamin K which helps blood to clot and protects bone density. Read more here.

Ingredients

  • 1/2 bunch of celery
  • 2 cups of mushrooms
  • 1 tbsp olive oil
  • 1 clove of garlic, minced

Instructions

Remove the tough strings from the celery (here are some instructions if you need it). I normally just cut the ends off and then ignore this step, but it’s all about personal preference. Now, cut the celery slightly diagonally and a couple centimeters apart and slice the mushrooms.

Heat the cooking oil/butter in a large pan or wok with some minced garlic. Add the celery and stir-fry for a minute. Then, add the sliced mushrooms and stir fry for another 1-2 minutes.

Remove from heat and serve!

Stir Fry Celery and Mushrooms
Stir Fry Celery and Mushrooms

Stir Fry Celery and Mushrooms

Ingredients

  • 1/2 bunch of celery
  • 2 cups of mushrooms
  • 1 tbsp olive oil
  • 1 clove of garlic, minced

Instructions

  1. (Optional) Remove the tough strings from the celery (here are some instructions if you need it).
  2. Now, I cut it with a Chef Knife slightly diagonally and a couple centimeters apart.
  3. Slice the mushrooms.
  4. Heat the cooking oil/butter in a Frying Pan with some minced garlic.
  5. Add the celery and stir-fry for a minute.
  6. Add the sliced mushrooms and stir fry for another 1-2 minutes.
  7. Remove from heat and serve!
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 55Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 7mgCarbohydrates: 5gFiber: 2gSugar: 2gProtein: 2g

The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

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Looking for more delish Paleo Stir Fry’s like this Mushroom and Celery Stir Fry? Check out my list of Paleo Stir Fry recipes here!

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Wednesday 6th of December 2017

[…] Mushroom and Celery Stir-Fry […]

Mary

Monday 23rd of January 2017

I don't like celery, but...this dish is fantastic! Only thing I did different was slice the celery thinner so it would pick up the butter and mushroom flavours, and I also added just a pinch of salt and pepper. Definitely a recipe I'll be making over and over.

Loriel

Monday 24th of August 2015

You can't beat such an easy side dish!

Tash

Thursday 20th of August 2015

I'm sure this packs some serious flavor! I love how easy this is!

Rachel

Thursday 20th of August 2015

What a wonderfully easy, flavorful side dish! :)

Tina T.

Thursday 20th of August 2015

Thanks, Rachel! Love when you drop by!

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