Keto Recipes

Marinated beef with Chinese Broccoli (Gai Lan) stir fried with smashed garlic! This Beef Chinese Broccoli (Gai Lan) Stir Fry 芥藍牛肉 is an easy way to cook this yummy veggie!

Have you ever had Pea Shoots aka Snow Pea Leaves before? Pea Shoots Stir Fry is a very popular veggie side dish win Chinese Restaurants. That's not very surprising because these tender and crisp leafy greens are super tasty! If you'd like to make this at home - it's actually pretty easy too!

I'm actually not the biggest fan of tofu, yet I absolutely love Mapo Tofu. Soft cubed tofu cooked in a flavorful spicy meaty sauce? It's basically a Chinese comfort food! Especially when you eat it with rice! So, I thought I'd share an easy recipe for Mapo Tofu this week.

This Chinese Chicken and Broccoli is delicious and easy to make - Marinated cubed chicken stir fry with crunchy broccoli along with the sauce!

Looking for Low Carb and Keto Mother's Day Recipes? Look no further! I have over 25 right here including brunch, lunch and dinner recipes! They are all perfect to celebrate mom's day with!

I love fajitas because when done right, they are so flavorful! The trick is really having a delicious marinade! As it turns out you don't really need a giant list of complex ingredients, which is awesome! Here's how I make my marinade for steak fajitas!

One of my favorite things to order when I go to a Sichuan restaurant is Cumin Lamb Stir Fry (aka 孜然羊). Something about cumin and lamb stir fried together, it just really go super well together. I absolutely love the flavor combo! What else is awesome? You can actually also make this at home, and …

If you're on the keto diet and haven't had an egg roll in a while, this Keto Egg Roll in a Bowl recipe is perfect for you! All the delicious egg roll ingredients and flavors, minus the carbs! Also with one small tweak, this is also a paleo/gluten free meal!

Mongolian Beef is a delicious beef stir fry recipe served with lots of onions and a tasty sauce. This flavorful dish is popular in Chinese restaurants, and also actually very easy to make at home - here's my Mongolian Beef Stir Fry recipe!

When you think of Irish food, what do you think of? The first thing I think of is potatoes - which is not exactly low carb. However, there's actually plenty of low carb Irish foods to try! Also, in celebration of St. Patrick's Day - lots of low carb GREEN things to try! I've listed …

If you've decided to join the Air Fryer club, you might be interested in cooking ALL the things in your air fryer at the moment. I know, because I got mine a while ago, and every so often I think the same thing. One of my favorite things to do with it is cooking Broccoli …

20+ Delicious Keto Chocolate Desserts - Did you know that chocolate was considered an aphrodisiac dating all the way back to the Aztecs? Yup! The belief was that chocolate improves desire and make loved ones more open to romance.

Have you ever had Yu Choy before? This is another one of those veggie side dishes that's often on my rotation growing up in an Asian household. It tastes a little similar to baby spinach with a little peppery note and more crunch! If you would like to try making some, this Yu Choy Stir …

Make your own tasty Garlic Parmesan Wings in the Air Fryer! One of the reasons I got an air fryer was because I love fried crispy food, such as chicken wings, but it always pains me to know that frying food involves a crapload of unhealthy oil. With an Air Fryer, I can use so …

Are you a football fan? Looking forward to the Super Bowl? To be honest, I'm not the biggest football fan, but you know what I am a fan of? All the appetizers, snacks, yes - the food that is part of watching the Super Bowl! If you're on a keto diet, this may be hard …

I absolutely love oven roasted asparagus, but I don't always feel like turning on the oven. This is when this Pan Fried Asparagus recipe comes in super handy. It is just as tasty (maybe even more!) and it is insanely easy to make - this is how to pan fry asparagus!

This Turkey Breast Cutlets in Creamy Mushroom Sauce is so creamy and so tasty! My favorite part about it - well, it's tied. It's both freakin' delicious and also freakin' easy to make! The herbs make the creamy mushroom sauce so flavorful!

Chinese Tomato Egg Stir Fry (aka 番茄炒蛋 in Chinese), is a popular household dish in China and Taiwan. It's easy to see why - it's not only tasty, it's also easy to make!

I love meals where it's pretty much 'throw everything in this pot and cook'. This isn't 100% that, but it's almost all the way there. This Beef Bourguignon Instant Pot Recipe is so tasty and I have to say the perfect comfort food!

I love a delicious and easy casserole dish, and this Keto Chicken Broccoli Casserole is exactly that. This casserole is creamy, and the broccoli is roasted perfectly with the cheddar cheese - super tasty! Here's how to make chicken broccoli cheese casserole!

This keto broccoli cheese soup is perfect for any meal! It's super creamy and the sharp cheddar goes so well with the broccoli.

This Sheet Pan Garlic Butter Chicken with Asparagus makes a super easy meal and it's delicious. All you have to do is throw every thing on the pan, add garlic butter mix, and pop it in the oven! I would also highly suggest letting it cool before shoving in mouth, but I know it's hard …

I recently got my hands on some ground venison. If you're unfamiliar, venison is basically deer meat! I knew exactly what I wanted to do with it, especially with the weather cooling down - make some Venison Chili!

One of the major types of recipes people ask me about is Low Carb or Keto Chinese Recipes, and I get it. When you think about Chinese food, what are the first things you think of? Rice? Noodles? Well, I have good news, there's actually lots of low carb / keto Chinese recipes out there! …

It’s soup season. The best part about keto in the fall is all the creamy, decadent soups. This keto seafood chowder with Shrimp and Crab hits all the spots. A mixture of heavy cream and half & half keeps the carbs down and still gives you a smooth, rich soup. I use shrimp and crab, …

This Stir Fry Spinach with Garlic is an easy side dish that I make quite often. The garlic makes the spinach aromatic, and both spinach and garlic is very healthy for you so it's not only a tasty dish, but also a nutritious one.

If you're looking for Low Carb and Keto Salmon recipes, look no further! I put together this giant collection of recipes for those of you that are looking to try some new recipes out - there are stove top, oven baked/roasted, Asian flavors, grilled, patties, cakes, instant pot, air fryer recipes and more!

Keto Pumpkin Muffins with Walnut Streusel Topping - At our house, we always kick off October with pumpkin muffins. The recipes have changed over the years, and this Keto Pumpkin Muffins with Walnut Streusel Topping might be my favorite. The texture of these muffins seem like a muffin you’d make from regular white flour.

I love pan searing Salmon because it gives it such a delicious crisp and if made right, just cooked perfectly in the center. This Pan Seared Salmon with Spinach and Mushrooms also comes with veggies on the side so you don't have to worry about making additional side dishes!

Keto Rosemary Marsala Chicken - As soon as the air gets a little chill in it, I pull out the rosemary. It’s just one of those little things that reminds me of fall. The rosemary pairs so well with the marsala. This sauce is thicker, almost like a gravy. It’s hearty and savory.

The words Keto and Desserts may not seem to make much sense together as keto is cutting out carbs/sugar. However, there are actually plenty of desserts that are low carb which you can enjoy from time to time! So I collected 50+ Delicious Keto and Low Carb desserts - include cheesecakes, cookies, pies, bite sized …

If you've ever been to a Japanese restaurant before, you've probably have had the chance to try Miso Soup. Miso is a unique flavor that I really enjoy, and I'm glad that Miso Soup is not the only recipe that calls for it! This Pan Fried Miso Salmon recipe uses miso paste - it is …

Labor day is here and it’s the unofficial end of grilling season. These Lime and Basil Beef Kebabs are simple to throw together, and you can double or triple the ingredients easily to serve a big crowd. The lime and basil complete each other so well.

I absolutely love easy side dish ideas. So here's yet another easy peasy side dish recipe - this Oven Roasted Garlic Butter Green Beans recipe is tasty and super simple to make. They go well with steak, chicken, seafood, you name it!

My normal go to fish is Salmon, and sometimes Steelhead Trout. However, sometimes I get tired of both of those, and I make myself some delicious Mahi Mahi! I really like the meat on Mahi Mahi as it is more firm than some other fish, but still tender. If you're thinking about trying out a …

Broccoli Salad with Bacon Recipe or aka Broccoli with Bacon, Shallot and Thyme Dressing - I hesitate to call this a ‘broccoli salad’ initially makes me think of something weird an aunt would bring to a potluck dinner. This is NOT that. The broccoli is tender but still has a bite, and the dressing is …

My first favorite steak ever was Ribeye! The ribeye is tender and super flavorful - what's not to love? In this recipe, I add on to that flavor with garlic, butter, and fresh sprigs of rosemary. It might sound fancy and perhaps hard to make, but it's really not!

Zucchini Tomato Stir Fry is a super easy and tasty veggie side dish! You can make this to go with any entrée!

Turkey legs are my favorite part of a turkey, so I love that I can make baked turkey legs without popping an entire turkey in to the oven! This is how to cook turkey legs in the oven - super easy and delicious!

Ground Beef with Zucchini and Poblano Peppers Sauté - Creating recipes from various things growing in the garden is one of my favorite things to do. It’s like playing Chopped at home, minus the hard to cook meats and ingredients most people have never heard of. Right now, it’s full of peppers and zucchini.