King Oyster Mushroom with Pork Stir Fry (Paleo, Whole30)

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In the states, we can find white button mushrooms and portobello mushrooms pretty much any where. While they are delicious, there are also so many other variety of mushrooms out there! One of my faves is the King Oyster Mushroom. This King Oyster Mushroom with Pork Stir Fry recipe is a fine example of an easy and delish dish you can cook them in!

King Oyster Mushrooms are perfect for stir fries! Oyster mushrooms are white, smooth, have an elongated stem, and a lighter flavor. The main thing to know about these shrooms is that they are very firm, some folks even describe it as ‘crunchy’.

There are several ways to prepare king oyster mushrooms for cooking, some dishes call for cutting it side ways, and some length wise. In this dish, we are going to slice them in to 2-inch slices:

It’s very common to eat pork in Chinese cuisine, which is why this dish is made with pork, however, if you’re not a fan of pork, you can always make this dish with beef instead!

Ingredients

  • 4 cloves of garlic, crushed
  • 1 lb of pork loin, cut in to slices
  • 2 tbsp olive oil
  • 4 green onions, cut in to 2 inches
  • 6 king oyster mushrooms, cut in to 2-inch slices
  • Sea salt, as desired
  • 1 tbsp of potato starch mixed with 2 tbsp of water
  • 1 tbsp of coconut aminos

Instructions

Mix the slices of pork in the potato starch water mixture, along with coconut aminos. Let it sit in the mixture for about 10 minutes.

Heat olive oil in frying pan at medium high. Cook sliced pork loin and crushed garlic in the oil and stir fry for 1 minute.

Add the green onions and stir fry for another minute and remove from heat.

In the same pan, add king oyster mushrooms and stir fry for about 4 minutes.

Return the garlic and pork loin to frying pan and cook for about 1 minute. Sprinkle with sea salt as desired, and stir fry for about 1 more minute or until meat is cooked thoroughly.

King Oyster Mushroom with Pork Stir Fry

Remove from heat and serve!

King Oyster Mushroom with Pork Stir Fry
King Oyster Mushroom with Pork Stir Fry
King Oyster Mushroom with Pork Stir Fry

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King Oyster Mushroom with Pork Stir Fry

King Oyster Mushroom with Pork Stir Fry

Ingredients

  • 4 cloves of garlic, crushed
  • 1 lb of pork loin, cut in to slices
  • 2 tbsp olive oil
  • 4 green onions, cut in to 2 inches
  • 6 king oyster mushrooms, cut in to 2-inch slices
  • Sea salt, as desired
  • 1 tbsp of potato starch mixed with 2 tbsp of water
  • 1 tbsp of coconut aminos

Instructions

Mix the slices of pork in the potato starch water mixture, along with coconut aminos for 10 minutes. Let it soak in the mixture.

Heat olive oil in frying pan at medium high. Cook sliced pork loin and crushed garlic in the oil and stir fry for 1 minute.

Add the green onions and stir fry for another minute and remove from heat.

In the same pan, add king oyster mushrooms and stir fry for about 4 minutes.

Return the garlic and pork loin to frying pan and cook for about 1 minute. Sprinkle with sea salt as desired, and stir fry for about 1 more minute or until meat is cooked thoroughly.

Remove from heat and serve!

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 361Total Fat: 18gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 91mgSodium: 245mgCarbohydrates: 16gFiber: 6gSugar: 3gProtein: 38g

The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

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Looking for more mushroom recipes like this King Oyster Mushroom with Pork Stir Fry? Look no further, here’s all my mushroom recipes! If you want to try more King Oyster Mushroom recipes check out this list.

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